Everyone wants beautiful looking and glowing skin. However, skin conditions can mar your beauty and leave a long-term impact on your skin and even your mind. Vitiligo is one such skin condition that causes an impact on your body and mind. There is a need to know this skin condition, its overall health impact, Ayurvedic ways to deal with Vitiligo, and Patanjali products to help such patient.
Vitiligo Talk
Vitiligo, a skin condition, happens when you lose pigmentation and see white patches on your skin. You face this issue due to your immune system attacking the colour-producing cells mistakenly, and or any part of your body gets affected. It even includes your hair.
The causes vary from genetic disposition to autoimmune disorder, stress, and even injury. As said earlier, it starts small and can grow over time depending on person to person. While nonsegmental Vitiligo appears on both the body sides, segmental vitiligo hits specific areas.
You can face this condition at any age, though it occurs in those between the ages of 10 and 30. It affects darker-toned people more. Many patients suffer from emotional anguish, depression, anxiety, and low confidence, also pushed by societal reactions. It impacts their job prospects, too.
Ayurveda calls Vitiligo Shvitra or Kilasa, and it is called an imbalance of the three doshas. It mostly occurs due to the Pitta Dosha imbalance that impacts the body tissues. Ayurveda states it occurs due to unsuitable food mixtures, weak digestion, suppressing urges, etc.
There is a need to understand ways to avoid or manage Vitiligo with simple Ayurvedic tips and Patanjali products.
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4 Ayurvedic Tips to Manage or Avoid Vitiligo
1. Food to Avoid: There are certain food combinations that should be avoided at any cost to avoid Vitiligo. They include fish and milk, curd and meat, Pitta-aggravating food like sour or acidic food, fermented food, refined food, and caffeine.
2. Food to Include: Include food items like cooling food (cucumbers, melons, etc.), antioxidant foods (green leafy vegetables, beetroot, etc.), copper-heavy food, light and easily digestible food, and bitter vegetables like Bitter Gourd.
3. Herbs: Certain Ayurvedic herbs work to manage or avoid vitiligo, like Manjistha, Bakuchi, Neem, Guduchi, Ginger, Haritaki, Giloy, Triphala, and Turmeric. These boost pigment-producing cells, purify blood, calm skin irritation, manage immunity, boost skin health, etc.
4. Exercise: Opt for exercises like Yoga and meditation to deal with stress that can cause Vitiligo. Your mental, physical, and emotional well-being is handled. Do not take a cold bath immediately after your workout. Cool down and then take a bath.
Patanjali works on the Ayurveda path to provide products suitable for avoiding or managing Vitiligo. Choose Divya Melanogrit 3 U X 20 (34 Gms). It contains Ayurvedic herbs like Bakuchi, Manjistha, Amaltasa, and Shodhit. It helps manage skin troubles like Vitiligo and uneven skin tone. It also lessens skin inflammation, fights acne, and boosts skin health.
Divya Switrghan Lep (100 Gms) is an Ayurvedic formulation that battles Vitiligo and Leucoderma, skin discolouration, and other skin ailments. It reduces inflammation and boosts skin health. It contains herbs like Bakuchi, Manjistha, Geru, Mehandi, and Nutmeg.
You can stay away or battle Vitiligo in a healthy manner with the help of Ayurveda and Patanjali.
