Having a hobby can truly change your life. It can shift how you see yourself and the world. Most people agree that hobbies add to your personality and even make you smarter. Now, let’s find out which hobbies fit different personalities.
According to Mehezabin Dordi, Clinical Psychologist at Sir HN Reliance Foundation Hospital, Mumbai, hobbies aid in identifying progress by giving novel arenas for creativity and mastery experiences that build self-efficacy. “They expand cognitive flexibility through novel skill acquisition and create behavioural diversity beyond simply occupational roles. From a clinical perspective, hobbies serve as adaptive coping mechanisms that regulate affect and reduce rumination. They foster unique personal narratives. These experiences integrate into one’s self-concept, creating psychological depth and resilience. Ultimately, hobbies transform personality by adding dimensionality to how we perceive ourselves and engage with the world.”
When it comes to picking hobbies, Dr Gauri Raut, consultant clinical psychologist at Dr LH Hiranandani Hospital, Powai, Mumbai, mentions, “Personality is built in the early years of childhood and keeps on developing in life though and is affected by genetics as well as surrounding environment. Although choosing a hobby according to the personality type may be a useful contribution, it is not to be considered solely. Self-improvement can also be utilised through hobbies. The right hobby is not only entertaining but also developing, as it makes people feel better and become more strong-minded. In the end, the hobbies must contribute to emotional wellness and the course of overcoming personal challenges and limitations.”
Personalities and relevant hobbies
Intellectual: People with this personality enjoy learning and mental challenges. They prefer hobbies that involve gathering information, thinking critically, and improving memory. Good options include chess, board games, gardening, DIY projects, puzzles, quizzes, writing, and learning new languages.
Creative: Creative people also choose activities that stimulate their minds. They want hobbies that let them express themselves, feel better, and think more clearly. Artistic activities, reading, creative writing, photography, and scrapbooking are great choices.
Social: If you enjoy being around others, you probably like connecting and feeling part of a group. Social hobbies can help you grow, feel good, and improve communication. Try joining clubs, playing team sports, volunteering, or gaming.
Energetic: These individuals enjoy physical, social, and competitive activities, and are often outgoing. They like meeting new people and adapting to different situations. Hobbies like hiking, exercise, dancing, martial arts, outdoor games, team sports, and traveling are a good fit.
Curious: This personality is exactly like its name. These intellectual creatures’ curiosity drives them to learn about the world. They want to explore and experiment. The suitable hobbies include reading, travelling, puzzles, writing, photography, gardening, astronomy, learning languages, and cooking.
Know and adopt a hobby suitable for your personality and live a fulfilling life ahead.
