Indore (Madhya Pradesh): Holi, the festival of colours, brings joy, laughter, and vibrant hues, but it also poses risks to the skin due to chemical-based colours and prolonged sun exposure. To ensure a safe and skin-friendly Holi, dermatologist Dr Shuken Dashore shares essential preventive measures and emergency care tips for protecting the skin from harmful effects.
Preventive measures
Before playing Holi
* Apply a thick layer of coconut oil or cream on the face and hair to create a protective barrier against colour absorption.
* Use a moisturising lotion or oil-based moisturiser at least one hour before stepping out.
* Avoid playing Holi with dry skin; always apply a hand moisturiser before applying colours. - Choose skin-friendly colours - Avoid synthetic and chemical-based colours; opt for herbal or organic colours.
For homemade herbal colours:
Yellow – Mix turmeric (haldi) with water and add arrowroot powder; let it dry in sunlight.
Pink – Use beetroot extract with arrowroot powder.
Green – Use spinach juice with arrowroot powder.
During Holi
* Keep colours away from the eyes and sensitive areas to prevent irritation and allergies.
* Do not rub colours off aggressively; avoid applying lemon or harsh chemicals to remove colours. Post-Holi Skincare Routine
* Reapply moisturiser immediately after playing and let it soak into the skin for a few hours before taking a bath.
* Avoid scrubbing the skin with a pumice stone or harsh soap to remove colours quickly.
* After bathing, apply moisturiser three to four times to restore hydration.
When to consult a doctor
While minor itching and redness can be treated at home using anti-allergic creams, severe reactions may require medical attention. Seek a doctor immediately if you experience:
* Intense itching that does not subside.
* Swelling on the mouth, lips, or eyes.
* Unbearable redness or burning sensation.
* Severe allergic reactions requiring an anti-allergy injection.
