Ayurveda offers natural solutions to various health concerns while promoting overall well-being. It uses herbs, spices and other natural ingredients, either individually or in blends, to support better results. Giloy holds a special place in Ayurveda for its many traditional benefits. Acharya Balkrishnaji, co-founder of Patanjali Ayurved, speaks about this valued herb, its benefits and the range of giloy-based products offered by Patanjali.
Getting to Know Giloy
Giloy is an important creeper, also known as ‘Guduchi’ or ‘Amrita’ (the root of immortality) in Ayurveda. Its stem, leaves and roots are used in Ayurvedic preparations. The plant grows in tropical and subtropical regions, particularly in deciduous forests and dry areas across India. It is commonly found from Kumaon to Assam and across parts of West Bengal, Maharashtra, Bihar, Kerala and Karnataka.
Here, Acharya Balkrishnaji explains the traditional Ayurvedic benefits of giloy and highlights some of the giloy-based products developed by Patanjali.
4 Health Benefits of Giloy
Skin Support: Acharya Balkrishnaji says, “It is beneficial for various skin issues — whether they are itching, ringworm or eczema. It works effectively on external skin conditions as well.”
Helping Balance the Doshas: Acharya Balkrishnaji highlights giloy’s traditional role in balancing the three doshas. “People with either a ‘cold’ or ‘hot’ constitution can consume it. From an Ayurvedic perspective, it is recognised as Tridosh-ghna (balancing all three doshas), Kapha-ghna (pacifying Kapha), Vata-ghna (pacifying Vata) and Kushtha-ghna (supporting skin health).”
Supporting Fever Management: “Giloy also helps those suffering from chronic fevers. We often see patients who have had a fever for years, undergone numerous tests and consulted several doctors without receiving a diagnosis. To them, I say: forget about the specific diagnosis and simply consume this divine medicine for a few days. Just as this creeper has brought lush greenery to the tree under whose shade I stand, it will bring vitality and freshness to your barren life — this creeper, this Giloy, this Amrita,” suggests Acharya Balkrishnaji.
Supporting Blood Sugar and Digestion: Giloy is traditionally used to support healthy blood sugar levels and metabolic function. It may also support digestion and help maintain gut health.
Choose the Right Giloy Preparation
Patanjali Giloy Juice (500 Ml) is a traditional preparation that supports immunity and helps cleanse the system. It also supports digestive health, helps maintain healthy blood sugar levels and is traditionally used for fever management.
Divya Giloy Ghanvati Advance (39 Gms) contains giloy, ashwagandha, neem, triphala and tulsi. It is formulated to support immunity, help manage stress and fatigue, support digestion and promote overall wellness.
Divya Giloy Kwath (200 Gms) can be used as part of an Ayurvedic wellness routine. It is traditionally used to support immunity, help manage fever and joint discomfort, and support the body’s natural cleansing processes.
Make Giloy Part of Your Wellness Routine
With its many traditional Ayurvedic uses, giloy can be included in a holistic wellness routine. Follow the guidance of Acharya Balkrishnaji, co-founder of Patanjali Ayurved, and explore Patanjali’s range of giloy-based products as part of your health and wellness regimen.
