Sawan, also known as Shravan, is a holy month in the Hindu calendar. This auspicious month is dedicated to Lord Shiva. The month of Sawan falls between July and August and holds deep historical and religious importance in Hinduism. The celebration of the Sawan month is dedicated to Lord Shiva, where devotees perform several rituals to seek blessings from the God.
One of the important days during this pure month is Monday, called the Sawan Somwar. Here's everything you need to know about why non-vegetarian food is not consumed in the auspicious month of Sawan.
About Sawan
Sawan is considered a favourite month for Lord Shiva, and devotees seek his blessing through various prayers and rituals. In this month, devotees keep a fast, which is a symbol of faith and belief. This vrat is known as the Sawan Somvaar Vrat.
Devotees believe that observing the Sawan Somvaar fast with true devotion helps in gaining Lord Shiva's blessings and removes negative energies and obstacles from life.
Why is non-veg prohibited in Shravan?
Sawan is the holiest month for Hindus as people worship Lord Shiva and pray for his blessings in their lives. During this month, devotees should avoid intoxicating substances like alcohol and tobacco, along with meat as it is considered inauspicious. During this month, non-vegetarian food is generally avoided due to a combination of religious, scientific, and practical reasons.
Some Hindus believed that it is essential to demonstrate respect for all living creatures, including animals, throughout this period.
Scientific and health reasons behind the prohibition of non-vegetarian food in Sawan
The monsoon season can weaken the digestive system due to increased humidity and fluctuating temperatures. During the month of monsoon, non-vegetarian food gets heavy to digest and puts extra strain on the body, potentially leading to discomfort and illness. Apart from this, the monsoon season can also lead to a higher risk of waterborne diseases and food contamination, especially with meat and fish.
According to Ayurveda, a vegetarian diet, rich in fresh fruits and vegetables, is more suitable for the body during the monsoon season as it is lighter and easier to digest, promoting digestive health and overall well-being.
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