When it comes to fitness inspiration, Milind Soman has always been a frontrunner. At 59, the model-actor is still known for his incredible stamina, marathons, and active lifestyle. But he is not the only one in the family setting the bar high; his mother, Usha Soman, has just proved that age is no match for dedication.
Check out the video below:
'Family skipping time'
On Friday, Milind took to Instagram to share a heartwarming video of a "family skipping session" featuring himself, his wife Ankita Konwar, and his mother, who is an impressive 86 years old. In the clip, filmed against a misty hillside backdrop, Milind and Usha are seen perfectly in sync as they skip rope together.
In another slide, Usha can also be seen skipping rope with Ankita, showing how even at this age, she is equally fit and fine.
"Family skipping time. Aai (Mother) is now 86, and skipping is something she does every day, apart from yoga and other movements. Long life, health and happiness to all, Milind captioned the post.
Internet amazed
Fans couldn't get enough of Usha's energy and agility. The comment section under the post was loaded with admiration and cheerful messages, signifying her dedication to fitness at 86.
One user wrote, "Aai skipping rope at 86 is truly incredible šš¼š©·." Another noted, āShe is giving us fitness goals at 86..incredible šš.ā Many called her the āultimate fitness goalā and "Inspiration", while others admired the fact that both mother and son are so devoted to health.
One fan summed it up perfectly: "That is incredible š May we all learn something from heršš¼."
From yoga to skipping, Usha Soman continues to defy stereotypes about ageing, proving that with the right mindset, fitness truly has no age limit.
