Lung health depends on a combination of internal and external factors. While healthy living plays an important role in maintaining lung health, external factors such as air quality and our surroundings also significantly affect the lungs. One major external factor — an invisible poison harming our lungs — is microplastics. They enter the body in various ways, from the water we drink to the chips we eat, and even through everyday items such as medicine and milk packets. Microplastics are an ever-growing threat.
The Microplastics Threat
‘Microplastics’ refers to tiny plastic particles smaller than five millimetres, or even less than 10 microns — far smaller than mustard seeds. Today, they are found everywhere around us. Due to their non-biodegradable nature, it is almost impossible to remove them from the environment once they are released.
The growing concern is that microplastics are entering our bodies. Studies mention that an average person may ingest a credit card’s worth of this invisible poison over time. Apart from respiratory problems, they can affect metabolism, heart health, hormones, and various organs and tissues.
When microplastics enter the respiratory system, they can make people vulnerable to several diseases, particularly lung-related conditions. They interfere with the functioning of the lungs and may contribute to ailments such as fibrosis, asthma, and bronchitis, ultimately affecting long-term respiratory health.
In comes Divya Bronchom.
Patanjali Research Institute has launched an effective Divya Bronchom 60 N (35 Gms) for respiratory health and to fight issues like microplastics in the lungs. A research paper published in 2022 on microplastics reaching the lungs inspired the scientists at Patanjali Research Institute to work on this.
When the research began in 2023, and the intensive study was conducted for a year, the scientists found that Ayurveda lowers the effects of microplastics. Divya Bronchom is the perfect Ayurvedic drug developed to purify and strengthen the lungs.
Divya Bronchom contains essential herbs like clove, tulsi, cinnamon, sonth, mulethi, amaltas, safed vasa, banafsa, bharangi, marich, kapardak bhasma, and godanti bhasma. It manages respiratory troubles like cold and cough, improves breathing by boosting oxygen flow, removes phlegm, lowers inflammation, and makes the lungs strong.
Research Method and Scientific Significance
The study involved around 88 rats that were exposed to microplastic particles and later given Divya Bronchom. To understand its effect on the respiratory system, a machine called the Flexivent System was used to measure respiratory function. It was found that Bronchom restored their lung function in a dose-dependent manner, meaning higher the dose, better the advancement.
To learn more about respiratory tract inflammation, lung fluid was collected. The result showed that exposure to microplastics enlarged the levels of immune cells. However, the use of Bronchom reduced these levels in a dose-dependent manner. Plus, the levels of inflammation-related genes also decreased with Bronchom.
Through the histopathology of the lung tissue, it was seen that the airways damaged by microplastics showed signs of recovery after the use of Bronchom. Improvements were observed in parameters such as airflow velocity and exhalation pressure. In the human trials, progress was also noted. An experiment conducted on the THP-1 cells also showed positive results through dose-dependent efficacy.
3 Ayurvedic Tips to Fight Microplastics
Herbs: Tulsi helps fight respiratory infections, boosts lung function, and protects against inflammation and other related issues. Mulethi smoothens airways and fights hardened mucus troubles. Ashwagandha lowers stress and fights pollutant-related inflammation.
Therapies: Nasal therapies such as nasal oil pulling, Jal Neti, and oil pulling, act as barriers against pollutants like microplastics entering the body. They also help clear respiratory passages and remove toxins from the system.
Diet: Drinking warm water and herbal concoctions helps keep the respiratory tract hydrated. Consuming a spoon or two of ghee can help lubricate the airways and soothe irritation. Including spices such as turmeric, garlic, and black pepper in the diet can boost immunity and help reduce inflammation.
The Conclusion
With microplastics increasingly linked to health concerns, Ayurveda offers support through formulations such as Divya Bronchom. The research highlights Ayurveda’s scientific approach and its natural healing methods, suggesting that with continued dedication and research, traditional systems of medicine may offer solutions to modern health challenges.
