Know How Wearing Rudraksh Can Help You With A Sound Mind & Body

Know How Wearing Rudraksh Can Help You With A Sound Mind & Body

Incorporating Rudraksh in daily life has positive and far-reaching impact

Sapna SarfareUpdated: Friday, January 31, 2025, 02:03 PM IST
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Indians have always known about Rudraksh and its constructive impact. You see many wearing rudraksh around their neck or wrists. However, you must know the intricate details about Rudraksh and the benefits of wearing it along with the ritual of activating it.

A blessing for mankind

The Rudraksh fruit comes in a dried form and is sourced from the Rudraksh tree (botanical name: Elaeocarpus Ganitrus Roxb). In Hinduism, Rudraksh is closely associated with Lord Shiva and is known as 'Tears of Mahadev'. It is considered his blessing to mankind. The Rudraksh importance is mentioned in Hindu scriptures. The Rudraksh facets range from one Mukhi to 21, though the ones past 14 are sporadic.

How to activate a Rudraksh

Activate it first by purging and energising. To clean it, immerse it first in water or milk for a few hours. Smear sandalwood paste and then clean. Energising begins by touching rudraksh to a Shivalinga and chanting ‘Om Namah Shivay’ 11 times. You can then wear the beads. Wear Rudraksh beads threaded on a silk and black or red cotton thread. But the benefits of wearing Rudraksh are more than spiritual.

Seven benefits of Rudraksh

Keeps negativity away: One benefit is protecting the wearer and stopping negativity from hurting them. It acts as a spiritual evil eye protector against bad intentions.

Stress reliever: A Rudraksh mala around your neck has calming properties and helps destress. It helps in providing sound sleep and helps balance your mind and anxiety.

Health booster: The Rudraksh beads have the power to treat health issues related to nerves, heart and eyes. It helps solve troubles hampering your mind and body.

Confidence: Wearing the Rudraksh beads is a boon for your mental peace and thus aids in boosting self-confidence. You get motivated to push forward and solve your troubles.

Pain reliever: Your physical and mental aches can be reduced with Rudraksh It helps manage blood pressure along with high blood pressure for pain relief.

Spiritual power: Rudraksh has the power to bring prosperity, awaken your kundalini, change the planet's negativities for positives and bring stability to chakras.

Patanjali and its knowledge of Ayurveda and ancient scriptures offer Rudraksh for its manifold benefits. You can choose the Rudraksh Water Beads to deal with stomach and high blood pressure issues. Or the 7 Mukhi Rudraksh with Cap to help with muscular and arthritis-related pain and cure heart and throat troubles. The 5 Mukhi Rudraksh Metal Mala Golden will help you improve your meditation, apart from bringing in prosperity and health wonders. Manage your heart, blood pressure, and mental troubles with Rudraksh. With these tips and Patanjali, you can harness the power of Rudraksh for a brighter future.