Shilpa Shetty who is holidaying in Thailand taught her son Viaan some important tricks of “breathing right”. She took to Instagram to share a video of Viaan underwater in Phuket.
In the video, Shilpa and Viaan can be seen going underwater together, where Viaan can be seen learning to control his breathing as a part of his training. Sharing the video on her Instagram profile on Tuesday, Shilpa Shetty wrote: “Teaching my son the tricks of “breathing right” even underwater.” Check it out:
Shilpa Shetty also shared a picture of herself while soaking some sunshine and relaxing in a pool overlooking the beach.
Along with the picture, she wrote, “In the midst of movement and chaos, keep stillness inside of you, “ says Deepak Chopra. I truly believe in it too! If you can center yourself and your thoughts even when there’s major chaos around you, that’s when nothing remains impossible. What you can achieve with a calm and composed demeanour, can never be accomplished when you have a reaction to everything that happens around you. Breathe easy and just sometimes, let it go.” #ShilpaKaMantra #SwasthRahoMastRaho #SSApp #calm #composure #chaos #meditate #yogisofinstagram #peace #thoughts.”
