Boney Kapoor Undergoes Drastic Weight-Loss Transformation, Loses 26 Kg Without Gym - Here's How He Did It

Filmmaker-actor Boney Kapoor has stunned the internet with his shocking weight-loss transformation. At the age of 69, he reportedly lost 26 kg, and that too without hitting the gym even once. And if you're wondering how he achieved the impressive feat, read on further.

Photos showing Boney's physical transformation were shared by paparazzi Viral Bhayani on Instagram, and he also revealed the strict diet that the filmmaker followed. Boney confirmed the details were true by sharing the post on his social media.

The secret to Boney's weight loss transformation is reportedly his stringent regime wherein he skips dinner and has limited breakfast. According to the post, he consumes only fruits, juices and jowar rotis for breakfast, followed by a balanced lunch.

The 69-year-old reportedly skips his dinner and only has soups during that time, and he is finally seeing the results after following the regime for quite some time now.

Boney seems to be on a transformation spree as last year, he had undergone hair transplant procedure and had even shared his video on social media. "Sarr mera dhak jaega, baalon se bhar jaega, baal ugenge, kya baat hai!" he was heard saying in the video.

In an earlier interview, Boney had revealed how late wife, Sridevi, always nudged him to lose weight and fix his hair. "I remembered my wife’s advice who wanted me to lose weight... It’s hard for me to exercise, but I still managed to shed weight," he had said.

On the work front, Boney marked his acting debut in 2023 with Luv Ranjan's Tu Jhoothi Main Makkaar. The film starred Ranbir Kapoor and Shraddha Kapoor in the lead roles, and Boney played the former's father.