6 Ways To Avoid 'Cracked Feet' In Winters

Cracked feet in winter can be painful and uncomfortable. To avoid them, follow these tips

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Apply a rich, thick moisturiser or foot cream daily, especially after showers, to keep the skin hydrated. Look for creams with ingredients like shea butter or urea

Gently exfoliate your feet to remove dead skin. Use a pumice stone or foot scrub once a week to prevent buildup, which can lead to cracking

Protect your feet from the dry, cold air by wearing soft cotton or wool socks. These help keep moisture in and reduce friction

Drink plenty of water throughout the day to keep your skin hydrated from the inside out

Avoid hot water. Hot water can strip the skin of its natural oils, leading to dryness. Wash your feet with lukewarm water instead and avoid long soaks

Avoid shoes that are too tight or too loose. Shoes that don’t fit well can cause friction and worsen dryness and cracking