"We must strengthen ourselves so that we can bear it. (exam stress)"
Instead of surrendering and becoming upset, we should ready ourselves to face any situation, PM Modi explained with an analogy, when we know we have to visit a very cold place, we begin preparing ourselves mentally days before the trip. Upon reaching the destination, we find that it's not as cold as we expected, largely because of our mental preparation. This same mindset can be applied to handling academic stress.
ANI