Ujjain : Allergy expert Dr Shripad Deshmukh has said that an individual can strengthen his/her immune system though morning walks, yoga and meditation. Talking to media persons at the Press Club on the occasion of World Allergy Day on Tuesday, he said that the allergy is a hypersensitivity disorder of the immune system and it can be cured through preventive measures, proper diagnosis and immediate treatment. He informed that symptoms include red eyes, itchiness, runny nose, eczema, hives or an asthma attack. Allergic reactions occur when a person’s immune system reacts to normally harmless substance in the environment, he added.

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