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The Shanti Mantra “Poornamadah Poornamidam…”: NJ Reddy, YPV Sadhana

The Shanti Mantra “Poornamadah Poornamidam…”: NJ Reddy, YPV Sadhana

This is one of the most popular invocatory verses deriving its roots from the Isha Vasya Upanishad, which is a part of the Shukla Yajur V...Read More

The Shanti Mantra “Sarve Bhavantu Sukhinaha”: NJ Reddy, YPV Sadhana

The Shanti Mantra “Sarve Bhavantu Sukhinaha”: NJ Reddy, YPV Sadhana

This shanti mantra is known to stem from the Brihadaranyaka Upanishad. Reciting this mantra can permeate you with compassion and loving k...Read More

The Shanti Path “OM Dhyouha Shanti Hi”: NJ Reddy, YPV Sadhana

The Shanti Path “OM Dhyouha Shanti Hi”: NJ Reddy, YPV Sadhana

Drawing inspiration from the Yajur Veda and Rig Veda, this shanti path is a mantra of Universal Blessing! Shanti mantras are generally ch...Read More

The Shanti Mantra “Sarveshaam Swastir Bhavatu”: NJ Reddy, YPV Sadhana

The Shanti Mantra “Sarveshaam Swastir Bhavatu”: NJ Reddy, YPV Sadhana

Sarveshaam Swastir Bhavatu is a shanti mantra derived from the Brihadaranyaka Upanishad. It’s a mantra asking for bountiful blessings of ...Read More

The Shanti Mantra “Sahana Vavatu…”: NJ Reddy, YPV Sadhana

The Shanti Mantra “Sahana Vavatu…”: NJ Reddy, YPV Sadhana

This shloka is one of the most popular Shanti Mantras and is recited at the beginning of any study or learning. It is widely used in many...Read More

The Mantra “Asato-Maa Sat-Gamaya…”: NJ Reddy, YPV Sadhana

The Mantra “Asato-Maa Sat-Gamaya…”: NJ Reddy, YPV Sadhana

“Asato Maa Sat Gamaya…” is one of the famous shanti mantras originating from the Brahadaranyaka Upanishad. Shanti mantras are generally u...Read More

Association with the Wise, a Story from Tripura Rahasya: NJ Reddy, YPV Sadhana

Association with the Wise, a Story from Tripura Rahasya: NJ Reddy, YPV Sadhana

As per a legend, Tripura Rahasya was originally taught by Lord Shiva to Lord Vishnu, who in turn taught it to Lord Brahma. Later, Lord Vi...Read More

Pancha Koshas: NJ Reddy, YPV Sadhana

Pancha Koshas: NJ Reddy, YPV Sadhana

The terms Pancha Koshas arise from Sanskrit, pancha meaning five and koshas implies bodies. Pancha koshas is presented in Taittiriya Upan...Read More

Angulimala, an Inspiring Story of Spiritual Transformation: NJ Reddy, YPV Sadhana

Angulimala, an Inspiring Story of Spiritual Transformation: NJ Reddy, YPV Sadhana

Angulimala is seen as an incredible example in the Buddhist tradition, of a ruthless murderer transforming into a saint.During the Buddha...Read More

Deeper Study on Breathing and Five Important Deep Breathing Techniques - Part 2: NJ Reddy, YPV Sadhana

Deeper Study on Breathing and Five Important Deep Breathing Techniques - Part 2: NJ Reddy, YPV Sadhana

In the previous article we had discussed about the significance of breathing through nose vs mouth and also regarding Rhythmic Yogic Brea...Read More

Deeper Study on Breathing and Five Important Deep Breathing Techniques - Part 1: NJ Reddy, YPV Sadhana

Deeper Study on Breathing and Five Important Deep Breathing Techniques - Part 1: NJ Reddy, YPV Sadhana

Breath is life! From birth till your passing, you continuously breathe without even thinking about it. Our life starts and ends with resp...Read More

Story of Milarepa, a Great Tibetan Buddhist Master : NJ Reddy, YPV Sadhana

Story of Milarepa, a Great Tibetan Buddhist Master : NJ Reddy, YPV Sadhana

Milarepa, (1052 AD - 1135 AD), is one of the most famous Tibetan Masters, a great saint and a spiritual poet. His life is one of extreme ...Read More

Cultivating Happiness : NJ Reddy, YPV Sadhana

Cultivating Happiness : NJ Reddy, YPV Sadhana

In our previous article on Sustaining Happiness, we have discussed about how to overcome sorrow and suffering, endeavour to change our ol...Read More

Sustaining Happiness : NJ Reddy, YPV Sadhana

Sustaining Happiness : NJ Reddy, YPV Sadhana

Happiness is a state of mind, ranging from various pleasant emotions to contentment in life and also gratitude. It is imperative that you...Read More

A Story from Tripura Rahasya: NJ Reddy, YPV Sadhana

A Story from Tripura Rahasya: NJ Reddy, YPV Sadhana

Once Lord Parasurama had asked Guru Lord Dattatreya as to why this world is considered unreal and what is the significance of such an unr...Read More

Sri Ramana Maharishi’s Upadesha Saram: NJ Reddy, YPV Sadhana

Sri Ramana Maharishi’s Upadesha Saram: NJ Reddy, YPV Sadhana

Bhagwan Sri Ramana Mahararishi has written Upadesha Saram in Tamil, Sanskrit and also in Telugu and Malayalam. These are not translations...Read More

The Story of Valmiki:NJ Reddy, YPV Sadhana

The Story of Valmiki:NJ Reddy, YPV Sadhana

Valmiki was a Maharishi, a great saint, who portended the story of Lord Rama. He is regarded as the first poet in Sanskrit language and h...Read More

Constancy Affirmation: NJ Reddy, YPV Sadhana

Constancy Affirmation: NJ Reddy, YPV Sadhana

Positive affirmations are very important. They help you lift up to a positive frame of mind. They also help with positive programming. Th...Read More

Generosity and Non-Stealing: NJ Reddy, YPV Sadhana

Generosity and Non-Stealing: NJ Reddy, YPV Sadhana

There are two virtues connected with compassion, love and creating peace. We have discussed one of them in the article on Ahimsa Parmo Dh...Read More

Peace: NJ Reddy, YPV Sadhana

Peace: NJ Reddy, YPV Sadhana

Peace is a state of restfulness and tranquillity, a quietude of mind with freedom from any disturbance or respite from distressing or opp...Read More

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