Yoga

Clear the clutter: Ravi Valluri on how to achieve inner peace

Clear the clutter: Ravi Valluri on how to achieve inner peace

RAVI VALLURI writes how meditation, mantra chanting & yoga can help in overcoming fear and attaining a peaceful state of mind

Maha Shivratri 2020: Why is Lord Shiva known as Adiyogi

Maha Shivratri 2020: Why is Lord Shiva known as Adiyogi

Also known as Nataraj, the lord of dance, his dance gestures also reflect in the his postures quite gracefully.

Hospital looks at new therapies for cancer

Hospital looks at new therapies for cancer

Mumbai: The country’s largest cancer treatment hospital, Tata Memorial, is looking at the benefits of alternative medicine and yoga for i...Read More

Guiding Light: Science and Yoga

Guiding Light: Science and Yoga

By Sri AurobindoYoga, however, is scientific to this extent that it proceeds by subjective experiment and bases all its findings on exper...Read More

Guiding Light: Nothing’s Perfect by Sri Sri Ravi Shankar

Guiding Light: Nothing’s Perfect by Sri Sri Ravi Shankar

There is no perfection in the world. This world is full of imperfections, just accept it. You’ll be at peace. This body and mind belong t...Read More

How yoga enhances brain structures and functions

How yoga enhances brain structures and functions

Washington: People are generally aware of the positive effects of yoga on the body but very few know about its effect on the brain. A rev...Read More

Yoga improves sleep, curbs pain

Yoga improves sleep, curbs pain

Washington: Yoga is not only a healthy way of meditating and maintaining overall wellness, but can also better an individual’s sleep alon...Read More

Guiding Light: The Sun will shine again

Guiding Light: The Sun will shine again

Life is not a steadily rising upward slope of success, neither is it a downward spiral of doom. Without exception, everyone experiences b...Read More

Fit for the festivals

Fit for the festivals

Getting fit is fun via these varied regimens. SHILLPI A SINGH shares the details

Life is a bi**h, but only when you are hankering for attention

Life is a bi**h, but only when you are hankering for attention

In yoga, one of the siddhis is to become invisible, if you wish. But that is a different skill. The invisibility is intended by you. But ...Read More

Guiding Light: Our Difficulties Indicate Our Potentialities

Guiding Light: Our Difficulties Indicate Our Potentialities

The nature of your difficulty indicates the nature of the victory you will gain, the victory you will exemplify in Yoga. Thus, if there i...Read More

'Russia to launch special stamp to commemorate Mahatma Gandhi'

'Russia to launch special stamp to commemorate Mahatma Gandhi'

The announcement on the postal stamp came a day after Prime Minister Modi made a reference about the stamp and an App to popularise Yoga

Yoga, Pranayam, Ayurveda have kept me running: PM Narendra Modi

Yoga, Pranayam, Ayurveda have kept me running: PM Narendra Modi

Modi said that there are "professional hazards" related to politics in terms of health, which are to be taken care of with the help of Na...Read More

Guiding Light: Unlock Your Energies through Yoga

Guiding Light: Unlock Your Energies through Yoga

When we say “yoga,” probably for many of you it means some impossible physical postures. That is not what we are referring to as yoga. Yo...Read More

College student survives 80 feet fall from her balcony while practicing yoga

College student survives 80 feet fall from her balcony while practicing yoga

The photo clicked by her friend before the accident went viral on Twitter

TV actress Abigail Pande goes nude for Yoga, advocates #NudeIsNormal

TV actress Abigail Pande goes nude for Yoga, advocates #NudeIsNormal

The yoga enthusiast shared a topless picture which performing a yoga stance. She shared the picture of her toned back and arms on Instagram

'Spirituality can reverse the decaying human being into a more fulfilling, wise human society' - Sri Sri Ravi Shankar

'Spirituality can reverse the decaying human being into a more fulfilling, wise human society' - Sri Sri Ravi Shankar

‘When you think conflict is the way of your life, then you don’t care for peace,’ Sri Sri Ravi Shankar, fondly called Gurudev, tells ABHI...Read More

Meditation: The new cool

Meditation: The new cool

In case you have not noticed, there is a big explosion of interest in all things that deal with meditation.Expensive ear gadgets that ost...Read More

‘Yoga’ - The Only Means To Achieve Divine Transformation

‘Yoga’ - The Only Means To Achieve Divine Transformation

Sattva guna, rajo guna and tamo guna are the three tattvas.

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