By Jahnavi Patwardhan
After having a tough day at work, with the help of basic asanas and pranayama you can beat those work-blues and snooze like a baby. Here'...Read More
By Grand Master Akshar
The global pandemic of COVID has affected millions of lives across the globe. With disruption in our habituated routines, there is panic,...Read More
By FPJ Web Desk
World Health Day falls on April 7 every year.
When it comes to your health there are many aspects the involved in its upkeep. Mental health physical health and emotional health all fo...Read More
Practicing yoga regularly will get you on the path towards good health, longevity, fitness, increased stamina, and boost immunity as well
By Staff Reporter
Sharath Kamal entered the men’s singles pre-quarterfinals of the WTT Star Contenders at Doha when he defeated Patrick Franziska of German...Read More
Besides his desi gesture thanking the yoga instructor, another video shows V losing balance and falling on the floor during the session.
By Ravi Valluri
Know how with organised thinking, meditation, yoga and pranayama we can
re-engineer our lives in a new direction.
Yoga has spread across the globe not only as a medium of achieving flexibility and wellness but also as a way of exploring our spirituali...Read More
Here are the six naturopathy tips, which can help ward off health challenges faced by people suffering from diabetes.
By Sonali Pimputkar
Experts predict the prospective trends which are likely to become a hit among fitness enthusiasts in the year 2021
By Sohan Singh
One can’t underestimate the importance of fitness in today’s era. There have been gyms and exercises for centuries. But talking about the...Read More
Yoga and meditation, for ages, has been thought of being the mediators of relieving stress and calming one's own body, mind, and soul. No...Read More
There is no doubt to the fact that you are as young as your spine is flexible! For a healthy and fit body, one must have a strong spine. ...Read More
Any person you ask, Enlightenment holds an altogether different meaning for them. From youngsters to adults and the gurus as well, will d...Read More
Times have been hard and stressful for the past few months. Even though the lockdown has mostly been lifted, nothing is normal anymore. E...Read More
Anushka's yoga teacher virtually assists her while the actress performs the asana by leaning against a wall, head down.
The whole world is heading towards the journey of development. But most of us are unaware of how to balance this journey. Everyone is ind...Read More
With the advancing technology and the increasing competition, our children/youth seem to have lost their way. Everyone today, thanks to t...Read More
In recent years, mental health is finally given the importance it ought to receive. For ages, the mental health of an individual has been...Read More