Weight-loss

According to health experts, its daily consumption in moderation can promote weight loss and prevent overeating.

With International Women's Day around the corner, here are some simple solutions to overcome common lifestyle diseases.

Most of us consider fats as a roadblock in our weight loss journey and in a bid to get a sleek and slim body, we knock it off from the di...Read More

Researchers said their centimetre-sized device provides the feeling of fullness by stimulating the endings of the vagus nerve with light....Read More

Despite being popular among fitness enthusiasts, time-restricted fasting is seen as ‘risky’ and many myths are being tied to it. Read on ...Read More

Here are the six naturopathy tips, which can help ward off health challenges faced by people suffering from diabetes.

Here are seven reasons why you should include cucumber water in your daily diet

According to a study, cold temperatures, Vitamin A are capable of burning the body fat faster.

Subhasree Ray shares smart tips to cut down your risk of putting on extra kilos and make way for wise eating habits

However, these diets also allow the consumption of foods that are known to increase cardiovascular risk and are unlikely to be as effecti...Read More

Sydney: Actress Rebel Wilson has been inspiring many with her weight loss journey over the past six months. Now she has revealed how she ...Read More

Researchers have found that the consumption of dietary fibre from oat and rye brans increased the growth of beneficial microbes in the in...Read More

The actress took to Instagram to talk about her weight loss journey and thanked her dietician for helping her with the process.