Weight-loss

In the crime drama film, the 24-year-old actor will be seen playing an army medical officer who is suffering from post-traumatic stress d...Read More

Despite being popular among fitness enthusiasts, time-restricted fasting is seen as ‘risky’ and many myths are being tied to it. Read on ...Read More

Such a diet helps burn more calories, thus aiding weight loss and preventing other lifestyle diseases

Here are seven reasons why you should include cucumber water in your daily diet

Carb cycling is a dietary strategy in which you vary carb intake on a daily, weekly or monthly basis. It is generally used to drop fat, s...Read More

Subhasree Ray shares smart tips to cut down your risk of putting on extra kilos and make way for wise eating habits

Chicago: Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new study pu...Read More

Sydney: Actress Rebel Wilson has been inspiring many with her weight loss journey over the past six months. Now she has revealed how she ...Read More

Eating dinner late at night can lead to high blood sugar levels and put people at increased risk of being overweight.

The actress took to Instagram to talk about her weight loss journey and thanked her dietician for helping her with the process.

If the person's brain responds sensitively to the hormone, a significant amount of weight can be lost, unhealthy visceral fat reduced, an...Read More

Adele in da house

Losing weight in first five years can improve chances of type 2 diabetes going into remission