Weight-loss

How to stay fit and fab during festive season

How to stay fit and fab during festive season

Subhasree Ray shares smart tips to cut down your risk of putting on extra kilos and make way for wise eating habits

Trendy intermittent, keto diets help in losing weight, increases cardiovascular risks

Trendy intermittent, keto diets help in losing weight, increases cardiovascular risks

However, these diets also allow the consumption of foods that are known to increase cardiovascular risk and are unlikely to be as effecti...Read More

This is how you should fast for weight loss

This is how you should fast for weight loss

Chicago: Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new study pu...Read More

Rebel Wilson reveals 'dirty' secret to weight loss

Rebel Wilson reveals 'dirty' secret to weight loss

Sydney: Actress Rebel Wilson has been inspiring many with her weight loss journey over the past six months. Now she has revealed how she ...Read More

Want to lose some weight? Eating oats, rye bran may help

Want to lose some weight? Eating oats, rye bran may help

Researchers have found that the consumption of dietary fibre from oat and rye brans increased the growth of beneficial microbes in the in...Read More

Want to lose weight? Don't eat dinner right before bed

Want to lose weight? Don't eat dinner right before bed

Eating dinner late at night can lead to high blood sugar levels and put people at increased risk of being overweight.

Kriti Sanon's lockdown journey from fat to fit

Kriti Sanon's lockdown journey from fat to fit

The actress took to Instagram to talk about her weight loss journey and thanked her dietician for helping her with the process.

How people with brown fat may burn 15% more calories

How people with brown fat may burn 15% more calories

Unlike white fat, brown fat burns calories through fatty acid oxidation and heat production and is considered a promising target in the f...Read More

Research links brain insulin responsiveness with weight and fat distribution in the body

Research links brain insulin responsiveness with weight and fat distribution in the body

If the person's brain responds sensitively to the hormone, a significant amount of weight can be lost, unhealthy visceral fat reduced, an...Read More

This 3-ingredient DIY drink can help you lose weight

This 3-ingredient DIY drink can help you lose weight

Anybody trying to lose weight would know the basic rules they must follow in order to shed those extra pounds. Perhaps, the ‘eat less, mo...Read More

Diabetes remission if you lose 10 per cent weight

Diabetes remission if you lose 10 per cent weight

Losing weight in first five years can improve chances of type 2 diabetes going into remission

Weight-loss surgery may cut heart disease risks

Weight-loss surgery may cut heart disease risks

Paris: In addition to reducing weight, bariatric or metabolic surgery may significantly reduce risk of death from heart complications, sa...Read More

Pizza to salad: Sara Ali Khan opens up about her weight loss journey and staying fit

Pizza to salad: Sara Ali Khan opens up about her weight loss journey and staying fit

Sara Ali Khan is a modern-day heroine. The actress can go from girl-next-door image to bringing oomph factor in no time. While the actres...Read More

Shahid Kapoor shed over 14 kilos to look like a college student for ‘Kabir Singh’

Shahid Kapoor shed over 14 kilos to look like a college student for ‘Kabir Singh’

Shahid Kapoor is all set to deliver yet another fine performance with Kabir Singh, whose teaser took social media by storm. Known to get ...Read More

Watch how ‘Bhabiji Ghar Par Hain’ actress Saumya Tandon lost 9kgs post childbirth

Watch how ‘Bhabiji Ghar Par Hain’ actress Saumya Tandon lost 9kgs post childbirth

Actor Saumya Tandon known for her character as Anita Bhabhi for Bhabiji Ghar Par Hain has shocked her fans with her quick and healthy tra...Read More

Nargis Fakhri shares a weight loss transformation pic; speaks on being body shamed in the past

Nargis Fakhri shares a weight loss transformation pic; speaks on being body shamed in the past

Nargis Fakhri is done being phased by her haters. The actress took to Instagram to inspire people who have been body shamed. Nargis, who ...Read More

You are wasting your time on the gym floor

You are wasting your time on the gym floor

Washington: One of the top New Year resolutions every January is to lose weight. While people may leave behind a number of things on thei...Read More

Indore: Woman loses 49.4 kg with belly balloon method

Indore: Woman loses 49.4 kg with belly balloon method

A middle aged woman lost 49.4 kilograms of weight through belly balloon technique in 10 months as the team of laproscopic surgeons who wo...Read More

Weight loss surgery can reduce risk of skin cancer: Study

Weight loss surgery can reduce risk of skin cancer: Study

London, Bariatric surgery, a weight loss operation, is associated with a 61 per cent decrease in the risk of developing malignant skin ca...Read More

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