According to a study, due to big dips in blood sugar levels, people feel hungry all the time and end up consuming more calories
According to health experts, its daily consumption in moderation can promote weight loss and prevent overeating.
By Karan Kakkad
With International Women's Day around the corner, here are some simple solutions to overcome common lifestyle diseases.
According to a study, the very common sarson ka tel could be the best weapon against inflammatory diseases, such as Covid-19. From keepin...Read More
By Dr Siddhant Bhargava
Most of us consider fats as a roadblock in our weight loss journey and in a bid to get a sleek and slim body, we knock it off from the di...Read More
Researchers said their centimetre-sized device provides the feeling of fullness by stimulating the endings of the vagus nerve with light....Read More
In the crime drama film, the 24-year-old actor will be seen playing an army medical officer who is suffering from post-traumatic stress d...Read More
Despite being popular among fitness enthusiasts, time-restricted fasting is seen as ‘risky’ and many myths are being tied to it. Read on ...Read More
Here are the six naturopathy tips, which can help ward off health challenges faced by people suffering from diabetes.
Such a diet helps burn more calories, thus aiding weight loss and preventing other lifestyle diseases
By FPJ Features Desk
Here are seven reasons why you should include cucumber water in your daily diet
According to a study, cold temperatures, Vitamin A are capable of burning the body fat faster.
By Luke Coutinho
Carb cycling is a dietary strategy in which you vary carb intake on a daily, weekly or monthly basis. It is generally used to drop fat, s...Read More
By Free Press Journal
Subhasree Ray shares smart tips to cut down your risk of putting on extra kilos and make way for wise eating habits
However, these diets also allow the consumption of foods that are known to increase cardiovascular risk and are unlikely to be as effecti...Read More
Chicago: Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new study pu...Read More
Sydney: Actress Rebel Wilson has been inspiring many with her weight loss journey over the past six months. Now she has revealed how she ...Read More
Researchers have found that the consumption of dietary fibre from oat and rye brans increased the growth of beneficial microbes in the in...Read More
Eating dinner late at night can lead to high blood sugar levels and put people at increased risk of being overweight.
The actress took to Instagram to talk about her weight loss journey and thanked her dietician for helping her with the process.