Vata

From Vata, Pitta to Kapha, know how to manage your imbalanced doshas with the right choice of food

From Vata, Pitta to Kapha, know how to manage your imbalanced doshas with the right choice of food

The concept of the ‘Panchamahabhootas’ is the basic building block to understanding Ayurveda, one of the oldest forms of holistic treatme...Read More

Say hello to ‘conscious’ eating and good health with the right choice of foods

Say hello to ‘conscious’ eating and good health with the right choice of foods

Ayurvedic experts share the ‘right way’ of consuming food – the Ayurveda way

Suppression of Natural Urges: Unretainable Urges

Suppression of Natural Urges: Unretainable Urges

It has been commonly experienced that to avoid eating when hungry leads to a sudden drop in energy level. Similarly, the body feels tired...Read More

The nature of material substances

The nature of material substances

Rasa: Taste

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