sleep

Quality sleep -- and getting enough of it at the right times -- is as essential to survival as food and water

With International Women's Day around the corner, here are some simple solutions to overcome common lifestyle diseases.

In an episode of the podcast 'The Joe Rogan Experience' Musk confessed that he tends to work a lot and even schedule meetings at one or t...Read More

According to a study, sleeping extra for over 29 minutes can help improve mindfulness, boost well-being, and work performance.

California: While getting proper sleep has been proven to play a critical role in our health, in a new study, researchers report that sle...Read More

-- By Guru RudranshWhen the phone runs out of battery, you can’t get any call until the charger is plugged in and adequate charging is do...Read More

An online study of almost 400 adolescents aged 14 to 20 years confirmed the link, leading researchers at Flinders University in Australia...Read More

New York: Women who sleep poorly tend to overeat and consume a lower-quality diet, say researchers, adding that poor sleep quality can ...Read More

London: Losing just one night of sleep fuels brain proteins linked to the development of Alzheimer’s disease, a new research warns. The s...Read More

Washington: A new study has revealed that people who sleep for more than 11 hours or less than four hours regularly are more likely to de...Read More

New York: People who sleep nine or more hours per night are 23 per cent more likely to later have a stroke than people who sleep seven to...Read More

Washington: Even after sleeping for eight hours a day, do you feel sleep deprived and yawn the whole day? A new study has found the answe...Read More

Washington: People may actually solve a problem better if they 'sleep on it', according to a study which suggests that brain processing d...Read More