REM sleep

Study reveals real-time dialogue with a dreaming person is possible

Study reveals real-time dialogue with a dreaming person is possible

The findings indicate that it is possible for people while dreaming to follow instructions, do simple math, answer yes-or-no questions, o...Read More

Measuring brainwaves during sleep can indicate if you need to switch antidepressants

Measuring brainwaves during sleep can indicate if you need to switch antidepressants

Scientists have discovered that measuring brainwaves produced during REM sleep can predict whether or not a patient of depression will re...Read More

Revealed! Best time to sleep to wake up feeling refreshed

Revealed! Best time to sleep to wake up feeling refreshed

London: The secret of a good night’s sleep has finally been unveiled! The precise time you should go to bed each night if you want to wak...Read More

Sleep loss ups desire for sugary, fatty foods

Sleep loss ups desire for sugary, fatty foods

Rapid eye movement (REM) sleep loss may lead to increased consumption of unhealthy foods, specifically sugar and fat, a new study has fou...Read More

Your sleep relates to what you eat

Your sleep relates to what you eat

Washington D.C : A new study has revealed that your weight and diet may help predict your sleep quality. An individual’s body composition...Read More

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