OmegA-3

11 ways to boost your hormone health

11 ways to boost your hormone health

Here are few ways to balance hormones naturally that include hormone balancing foods, exercise and more.

Vitamin D ineffective for inflammation: Study

Vitamin D ineffective for inflammation: Study

London: Researchers have found that Vitamin D and marine omega-3 fatty acids — also known as fish oil — are not effective at reducing sys...Read More

Omega-3 repairs harm caused by air pollution

Omega-3 repairs harm caused by air pollution

London : Eating foods rich in omega-3 fatty acids could significantly reduce damage caused by air pollution, suggests new research. Omega...Read More

Omega-3 fatty acids can lower childhood aggression

Omega-3 fatty acids can lower childhood aggression

New York: Consuming foods rich in Omega-3 fatty acids is likely to reduce extreme aggression in children within a short period especially...Read More

Eat seafood meal once a week to stay sharp

Eat seafood meal once a week to stay sharp

New York: Including seafood or other foods containing omega-3 fatty acids at least once a week in your diet may protect against age-relat...Read More

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Mix of omega 3 & vitamin B slows down mental decline

London : Having higher levels of Omega-3 fatty acids in your body can boost the impact of key vitamin B supplements, leading to slow ment...Read More

Omega 3 supplements ineffective in depression

Omega 3 supplements ineffective in depression

London: Widely thought to be essential for good health, Omega 3 fatty acid supplements may not be of much help in treating major depressi...Read More

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