NJ Reddy

The Shanti Mantra “Sahana Vavatu…”: NJ Reddy, YPV Sadhana

The Shanti Mantra “Sahana Vavatu…”: NJ Reddy, YPV Sadhana

This shloka is one of the most popular Shanti Mantras and is recited at the beginning of any study or learning. It is widely used in many...Read More

The Mantra “Asato-Maa Sat-Gamaya…”: NJ Reddy, YPV Sadhana

The Mantra “Asato-Maa Sat-Gamaya…”: NJ Reddy, YPV Sadhana

“Asato Maa Sat Gamaya…” is one of the famous shanti mantras originating from the Brahadaranyaka Upanishad. Shanti mantras are generally u...Read More

Association with the Wise, a Story from Tripura Rahasya: NJ Reddy, YPV Sadhana

Association with the Wise, a Story from Tripura Rahasya: NJ Reddy, YPV Sadhana

As per a legend, Tripura Rahasya was originally taught by Lord Shiva to Lord Vishnu, who in turn taught it to Lord Brahma. Later, Lord Vi...Read More

Pancha Koshas: NJ Reddy, YPV Sadhana

Pancha Koshas: NJ Reddy, YPV Sadhana

The terms Pancha Koshas arise from Sanskrit, pancha meaning five and koshas implies bodies. Pancha koshas is presented in Taittiriya Upan...Read More

Angulimala, an Inspiring Story of Spiritual Transformation: NJ Reddy, YPV Sadhana

Angulimala, an Inspiring Story of Spiritual Transformation: NJ Reddy, YPV Sadhana

Angulimala is seen as an incredible example in the Buddhist tradition, of a ruthless murderer transforming into a saint.During the Buddha...Read More

Deeper Study on Breathing and Five Important Deep Breathing Techniques - Part 2: NJ Reddy, YPV Sadhana

Deeper Study on Breathing and Five Important Deep Breathing Techniques - Part 2: NJ Reddy, YPV Sadhana

In the previous article we had discussed about the significance of breathing through nose vs mouth and also regarding Rhythmic Yogic Brea...Read More

Deeper Study on Breathing and Five Important Deep Breathing Techniques - Part 1: NJ Reddy, YPV Sadhana

Deeper Study on Breathing and Five Important Deep Breathing Techniques - Part 1: NJ Reddy, YPV Sadhana

Breath is life! From birth till your passing, you continuously breathe without even thinking about it. Our life starts and ends with resp...Read More

Story of Milarepa, a Great Tibetan Buddhist Master : NJ Reddy, YPV Sadhana

Story of Milarepa, a Great Tibetan Buddhist Master : NJ Reddy, YPV Sadhana

Milarepa, (1052 AD - 1135 AD), is one of the most famous Tibetan Masters, a great saint and a spiritual poet. His life is one of extreme ...Read More

Cultivating Happiness : NJ Reddy, YPV Sadhana

Cultivating Happiness : NJ Reddy, YPV Sadhana

In our previous article on Sustaining Happiness, we have discussed about how to overcome sorrow and suffering, endeavour to change our ol...Read More

Sustaining Happiness : NJ Reddy, YPV Sadhana

Sustaining Happiness : NJ Reddy, YPV Sadhana

Happiness is a state of mind, ranging from various pleasant emotions to contentment in life and also gratitude. It is imperative that you...Read More

A Story from Tripura Rahasya: NJ Reddy, YPV Sadhana

A Story from Tripura Rahasya: NJ Reddy, YPV Sadhana

Once Lord Parasurama had asked Guru Lord Dattatreya as to why this world is considered unreal and what is the significance of such an unr...Read More

Sri Ramana Maharishi’s Upadesha Saram: NJ Reddy, YPV Sadhana

Sri Ramana Maharishi’s Upadesha Saram: NJ Reddy, YPV Sadhana

Bhagwan Sri Ramana Mahararishi has written Upadesha Saram in Tamil, Sanskrit and also in Telugu and Malayalam. These are not translations...Read More

The Story of Valmiki:NJ Reddy, YPV Sadhana

The Story of Valmiki:NJ Reddy, YPV Sadhana

Valmiki was a Maharishi, a great saint, who portended the story of Lord Rama. He is regarded as the first poet in Sanskrit language and h...Read More

Constancy Affirmation: NJ Reddy, YPV Sadhana

Constancy Affirmation: NJ Reddy, YPV Sadhana

Positive affirmations are very important. They help you lift up to a positive frame of mind. They also help with positive programming. Th...Read More

Generosity and Non-Stealing: NJ Reddy, YPV Sadhana

Generosity and Non-Stealing: NJ Reddy, YPV Sadhana

There are two virtues connected with compassion, love and creating peace. We have discussed one of them in the article on Ahimsa Parmo Dh...Read More

Peace: NJ Reddy, YPV Sadhana

Peace: NJ Reddy, YPV Sadhana

Peace is a state of restfulness and tranquillity, a quietude of mind with freedom from any disturbance or respite from distressing or opp...Read More

Lord’s Prayer : NJ Reddy, YPV Sadhana

Lord’s Prayer : NJ Reddy, YPV Sadhana

Lord’s Prayer is a Christian prayer which is said to have been taught by Jesus to his disciples. It demonstrates how to pray.The phrases ...Read More

Purpose and Targets: NJ Reddy, YPV Sadhana

Purpose and Targets: NJ Reddy, YPV Sadhana

You must understand the purpose for which you have come into this incarnation, and these bodies. A person with purpose will make specific...Read More

Calmness: NJ Reddy, YPV Sadhana

Calmness: NJ Reddy, YPV Sadhana

Calmness is being peaceful and free from any annoyance. It is synonymous to being relaxed. However, by heightened awareness, you can expe...Read More

Dweller on the Threshold: NJ Reddy, YPV Sadhana

Dweller on the Threshold: NJ Reddy, YPV Sadhana

Have you ever wondered why natural and man-made calamities occur on Earth? Man-made calamities or human activities also cause problems th...Read More

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