Mudra yoga

Simply Su-Jok: Know how you can strengthen your heart and lungs

Simply Su-Jok: Know how you can strengthen your heart and lungs

With the help of Mudra yoga and healthy lifestyle choices, know how you can keep your two of the most vital organs fit and fine.

Su-Jok to seniors' rescue

Su-Jok to seniors' rescue

Since visiting hospitals and clinics are now risky for senior citizens, Prof. G B Luthria shares simple tips which may keep them physical...Read More

Say goodbye to high blood pressure with Su-Jok

Say goodbye to high blood pressure with Su-Jok

Is it possible to control high blood pressure without popping a pill? Prof. G B Luthria shows how through simple Su-Jok therapies one can...Read More

Mudra yoga:  The healing power of hands

Mudra yoga: The healing power of hands

Prof G B Luthria enlightens us about different kinds of hand mudras which can be used to tackle health problems and reach a state of abso...Read More

Free Press Journal

www.freepressjournal.in