lack of sleep

Study reveals role of sleep deprivation in unwanted thoughts

Study reveals role of sleep deprivation in unwanted thoughts

The authors of the study say the findings could have implications for people suffering from psychiatric conditions associated with unwant...Read More

Shorter sleep at night linked to stressful events next day

Shorter sleep at night linked to stressful events next day

Researchers have found that after a night of shorter sleep, people react more emotionally to stressful events the next day -- and they do...Read More

Sleep restriction may amplify anger, frustration: Study

Sleep restriction may amplify anger, frustration: Study

According to the study, subjective sleepiness accounted for most of the experimental effect of sleep loss on anger

Lack of sleep amid lockdown may affect the mental well-being of teenagers

Lack of sleep amid lockdown may affect the mental well-being of teenagers

A global study of more than 350,000 teens shows that lack of sleep can affect mental health, causing anhedonia (or loss of pleasure), anx...Read More

Sleep hormone may suppress breast cancer growth

Sleep hormone may suppress breast cancer growth

New York: Suggesting a link between lack of sleep and increased risk of breast cancer, a new study has found that Melatonin, a hormone pr...Read More

Lack of sleep can make you feel grumpy

Lack of sleep can make you feel grumpy

Washington DC :  Do you know lack of sleep can make your feel uneasy and cranky in the morning, reports ANI.

Lack of sleep can make your emotions go haywire

Lack of sleep can make your emotions go haywire

London: If you feel cranky or grumpy after a night without sleep, it is because your brain’s ability to regulate emotions gets compromise...Read More

Lack of sleep can make your emotions go haywire

Lack of sleep can make your emotions go haywire

London: If you feel cranky or grumpy after a night without sleep, it is because your brain’s ability to regulate emotions gets compromise...Read More

Get eight-hour sleep to enhance memory

Get eight-hour sleep to enhance memory

New York: Do you want to better remember new names and faces? Go, hit the sack. According to researchers, people are better at rememberin...Read More

Lack of sleep may zap cell growth, brain activity

Lack of sleep may zap cell growth, brain activity

New York: Besides making you tired, lack of adequate sleep can short-circuit your system and interfere with a fundamental cellular proces...Read More

Why sleep loss could lead to weight gain

Why sleep loss could lead to weight gain

New York: Following a night of total sleep deprivation, a brain region known as the “salience network” may lead us to eat more fat, new r...Read More

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