insomnia

Cure for insomnia? Weighted blankets found to improve sleep

Cure for insomnia? Weighted blankets found to improve sleep

The researchers found that participants in the weighted blanket group were almost 26 times more likely to experience a decrease of 50 per...Read More

Lack of sleep may affect your mental well-being later in life

Lack of sleep may affect your mental well-being later in life

Older people with persistent insomnia symptoms more likely to remain depressed, study finds

Psychiatrists: Mumbaikars experiencing anxiety,nightmares due to Corona fears

Psychiatrists: Mumbaikars experiencing anxiety,nightmares due to Corona fears

Mumbai: Many citizens are experiencing psychological problems due to confinement at home as well as the overarching panic that Coronaviru...Read More

Pain, insomnia? Cannabis could be the cure

Pain, insomnia? Cannabis could be the cure

Cannabis can treat both pain and insomnia in people who want to avoid prescription and sleep medications

Sleep deprived? Beat insomnia with these 3 yoga asanas

Sleep deprived? Beat insomnia with these 3 yoga asanas

Trouble having a good sleep at night? Insomnia is a sleep disorder that is characterised by difficulty in falling asleep or waking up oft...Read More

Insomnia could be in your genes

Insomnia could be in your genes

New York: Finding it hard to sleep at night? If so, blame your genes, say researchers, who identified 57 genes associated with symptoms o...Read More

Simple steps for a good night sleep

Simple steps for a good night sleep

Insomnia, or inability to fall asleep or stay asleep at night, is fast emerging as a huge global health concern. Stress at work, lack of ...Read More

Daily weed use may lead to insomnia: Study

Daily weed use may lead to insomnia: Study

Boston: Heavy marijuana use may increase the risk of insomnia, according to a new study which counters the popular belief that daily use ...Read More

Sleep disorders may increase stroke risk: study

Sleep disorders may increase stroke risk: study

Berlin: Sleep disorders such as insomnia and sleep apnea may increase the risk of stroke and hinder recovery from the condition, new rese...Read More

Menopause, insomnia may accelerate ageing

Menopause, insomnia may accelerate ageing

New York: Menopause and insomnia may make women age faster, revealed a dual study. The dual research, published in the journal Proceeding...Read More

Menopause, insomnia make you age faster

Menopause, insomnia make you age faster

Washington DC: Turns out, those hot flashes and sleepless nights can send you to an early grave, reports ANI. Two separate UCLA studies s...Read More

Karoshi Stress at work place

Karoshi Stress at work place

Stress invariably over a period of time has acquired a negative connotation. However, there are achievers who rekindle their passion to e...Read More

Procrastinators more likely to have insomnia

Procrastinators more likely to have insomnia

New York: People who tend to put things off are more likely to develop insomnia — a sleep disorder characterised by difficulty in falling...Read More

Chronic insomnia can now be treated!

Chronic insomnia can now be treated!

Washington D.C.: It seems the continuous sleepless nights, which we call Insomnia, will soon end.

Cheerfulness: A Divine Gift

Cheerfulness: A Divine Gift

A poet wrote: “A laugh will always win; if you can’t laugh, just grin.” In ancient stories we read that kings used to maintain court “Jes...Read More

Cancer patients suffer from sleep disturbances

Cancer patients suffer from sleep disturbances

London: People with cancer significantly suffer from sleep disturbances and insomnia prior to undergoing radiotherapy treatment, finds a ...Read More

Gene linked to insomnia identified

Gene linked to insomnia identified

New York: Offering a target for developing new therapies to address sleep disorders, researchers have identified a gene that when overact...Read More

Anxiety, sleeping pills don’t put you at increased dementia risk

Anxiety, sleeping pills don’t put you at increased dementia risk

Washington : A new study has suggested that taking drugs for anxiety and sleep problems is not associated with an increased dementia.Thes...Read More

We evolved to sleep better in less time

We evolved to sleep better in less time

Washington DC : Insomnia? You may want to blame evolution as a new study has revealed that humans have evolved to get better sleep in les...Read More

Insomnia risk in women higher during menopause transition

Insomnia risk in women higher during menopause transition

New York: Risk for developing insomnia goes up significantly in women during the transition period to menopause, says a new study. Insomn...Read More

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