healthy lifestyle

70% of Indians prioritise dietary changes over going to gym: Survey

70% of Indians prioritise dietary changes over going to gym: Survey

A majority of Indians - 71 per cent, felt that their health is worse off today than pre Covid-19 due to broken eating and fitness habits.

Holistic Healing: Four pillars of well-being

Holistic Healing: Four pillars of well-being

It is health that is real wealth and not pieces of gold and silver” – Mahatma GandhiThis statement has utmost relevance in today’s time w...Read More

Obesity can increase type 2 diabetes risk by 6 times, says study

Obesity can increase type 2 diabetes risk by 6 times, says study

"The results suggest that type 2 diabetes prevention by weight management and a healthy lifestyle is critical across all genetic risk gro...Read More

Young women sleep more than young men: Study

Young women sleep more than young men: Study

Washington: The minimum sleep required to sustain a healthy lifestyle varies for different people based on their age, gender and geograph...Read More

HOT Sana Saeed flaunts her gorgeous BIKINI body

HOT Sana Saeed flaunts her gorgeous BIKINI body

Sana Saeed is all set and raring to go with her amazing pictures on social media.

7 reasons why butter is better

7 reasons why butter is better

Butter is one of those foods that can turn bland meals into piece de resistance. Its taste can make hearts melt, and it is loved by every...Read More

Nargis Fakhri shares a weight loss transformation pic; speaks on being body shamed in the past

Nargis Fakhri shares a weight loss transformation pic; speaks on being body shamed in the past

Nargis Fakhri is done being phased by her haters. The actress took to Instagram to inspire people who have been body shamed. Nargis, who ...Read More

Watch Video Shilpa Shetty Kundra’s Silk Yoga will inspire you to try them too

Watch Video Shilpa Shetty Kundra’s Silk Yoga will inspire you to try them too

Well, none of us are oblivious to the fact that Shilpa Shetty Kundra is a fitness lover. And most importantly, she has not only promoted ...Read More

Menopause may harm your heart’s health

Menopause may harm your heart’s health

Washington: According to a recent study, it is crucial for women going through menopause to follow a healthy lifestyle as it may offset t...Read More

Mumbai: Cyclist doctor brothers to pedal from Kashmir to Kanyakumari

Mumbai: Cyclist doctor brothers to pedal from Kashmir to Kanyakumari

Nashik: Two doctor brothers and cyclists from the city will undertake a cycle journey between Srinagar and Kanyakumari next month to spre...Read More

Hrithik Roshan takes Rajyavardhan Singh Rathore’s Fitness Challenge and goes cycling on Mumbai streets; watch video

Hrithik Roshan takes Rajyavardhan Singh Rathore’s Fitness Challenge and goes cycling on Mumbai streets; watch video

Union Minister of Youth Affairs and Sports Rajyavardhan Singh Rathore has given some of the known celebrities a special task. The former ...Read More

Delhi: Doctors ask traffic cops to wear pollution masks during duty

Delhi: Doctors ask traffic cops to wear pollution masks during duty

New Delhi: Delhi Traffic Police personnel have been advised by doctors to adopt a healthy lifestyle and wear pollution masks while on dut...Read More

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Ujjain: Healthy lifestyle keeps heart related ailments at bay: Dr Garg

Ujjain: World Heart Day will be observed on Friday. As per data, every year around 30 lakh people in India have heart attacks and one die...Read More

IIM-Indore holds sports fest for underprivileged children

IIM-Indore holds sports fest for underprivileged children

Indore: In order to promote healthy lifestyle and physical fitness, iHelp – the social initiative of Indian Institute of Management Indor...Read More

Mumbai: 10,000 come together for India’s biggest all women’s marathon

Mumbai: 10,000 come together for India’s biggest all women’s marathon

Mumbai: COLORS MumbaiPinkathon, an initiative to raise awareness about the importance of a healthy lifestyle for women and issues like br...Read More

Optimistic outlook may help you live longer: study

Optimistic outlook may help you live longer: study

Boston: Having an optimistic outlook on life – a general expectation that good things will happen – may help people live longer, accordin...Read More

World Diabetes Day: Adopt healthy lifestyle to keep diabetes at bay

World Diabetes Day: Adopt healthy lifestyle to keep diabetes at bay

BHOPAL: Globally one in two adults with diabetes is undiagnosed. It makes them particularly susceptible to the complications of the condi...Read More

Healthy lifestyle may boost self-control: study

Healthy lifestyle may boost self-control: study

London: Living a healthier lifestyle – such as exercising regularly and avoiding junk food – may increase your ability to exert self-cont...Read More

Healthy lifestyle key to cut breast cancer gene risk

Healthy lifestyle key to cut breast cancer gene risk

New York: Adopting healthy lifestyle can significantly help women with a high risk of developing breast cancer in mitigating the perils i...Read More

Even small portion of meal can make you happy

Even small portion of meal can make you happy

Washington D.C.: Researchers have recently found that offering a small incentive with a meal consistently motivates kids and adults to ch...Read More

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