Healthy Diet

Power up with plant-based diet

Power up with plant-based diet

Actors Lisa Haydon and Neha Dhupia recently spoke about the importance of plant-based diet. Gita Hari speaks to experts to understand th...Read More

Lockdown diaries: How Anushka Sharma stays fit, maintains healthy diet

Lockdown diaries: How Anushka Sharma stays fit, maintains healthy diet

Mumbai: Bollywood actress Anushka Sharma and her cricketer husband Virat Kohli are maintaining a routine for a healthy lifestyle every si...Read More

Drink low-fat milk to stay young: Study

Drink low-fat milk to stay young: Study

Washington: Drinking low-fat milk is associated with less ageing in adults, according to a new study which supports existing dietary guid...Read More

Keep memory problems at bay with healthy diet

Keep memory problems at bay with healthy diet

New York: A heart-healthy diet and aerobic exercise may slow development of memory problems, a new study suggests. Cognitive impairment w...Read More

Healthy diet may reduce depression risk

Healthy diet may reduce depression risk

Melbourne: Eating a healthy diet rich in fruits, vegetables, fish, and lean meat is associated with a reduced risk of depression, accordi...Read More

Dr Jagannath Dixit takes initiative to plan healthy diet for Maharashtra police

Dr Jagannath Dixit takes initiative to plan healthy diet for Maharashtra police

Nashik: Dr Jagannath Dixit, the brand ambassador of obesity control programme of Maharashtra, has taken the initiative to help the police...Read More

Indore: Study, revise subjects calmly, don’t change strategy last minute

Indore: Study, revise subjects calmly, don’t change strategy last minute

Indore: Preparation time before examination is often more stressful for students compared to writing examination. While a little stress h...Read More

Don’t nudge, know the person’s need

Don’t nudge, know the person’s need

Washington: Contrary to popular belief, nudging does not necessarily improve decisions, a recent study suggests. Nudging is a well-known ...Read More

How a plant-based diet can help save the world

How a plant-based diet can help save the world

London: A ‘planetary health diet’ low on red meat and rich in plant-based foods may help avert the dual crisis of feeding a population of...Read More

Planet can’t afford a healthy diet for all

Planet can’t afford a healthy diet for all

Washington: Turns out, if everyone on the planet wanted to eat a healthy diet, there wouldn’t be enough fruits and vegetables to meet the...Read More

Indore: Depressed over pimples and hair overgrowth, try healthy diet & exercise

Indore: Depressed over pimples and hair overgrowth, try healthy diet & exercise

Indore: Acne on face is the worst dream for girls and they use many ways to get rid of it but only few think of working on their diet and...Read More

Daily dose of probiotics may damage memory

Daily dose of probiotics may damage memory

Sydney: Daily dose of probiotics – live bacteria and yeasts – well known to be good for the digestive system, may however, be less effect...Read More

Regular exercise and healthy diet can help you stay sharp

Regular exercise and healthy diet can help you stay sharp

Toronto: People who engage in regular physical activity and consume plenty of fruits and vegetables are likely to stay sharp even in thei...Read More

Healthy diet, walnuts may help fight ageing effects

Healthy diet, walnuts may help fight ageing effects

New York: Eating an overall healthy diet, including certain foods such as walnuts and other whole foods, may reduce the risk of physical ...Read More

Walnut may help you shed extra kilos

Walnut may help you shed extra kilos

Los Angeles: Eating a diet rich in walnuts may help you shed those extra kilos and improve your cholesterol level, a new study has claime...Read More

A healthier diet is costlier!

A healthier diet is costlier!

London: Changes in the cost of diet affects its quality and specifically an individual’s weight and health, reveals a new study.

Why some women can’t say no to junk food

Why some women can’t say no to junk food

Melbourne: Eating a healthy diet during adolescence could reverse the junk-food cravings in males but not females, reveals a fascinating ...Read More

Busting Food Myths To Stay fit

Busting Food Myths To Stay fit

Want a healthy body for your kids? But confused by the plethora of suggestions and often useless advice? Health and nutrition expert NEEL...Read More

Study: Diet low in fats, sugars cuts risk of heart diseases in adults over 40

Study: Diet low in fats, sugars cuts risk of heart diseases in adults over 40

Washington: A new study has revealed that consuming a healthy diet low in saturated fat and sugar can reduce the risk of cardiovascular d...Read More

People who watch TV shun healthy diets

People who watch TV shun healthy diets

New York: People who watch excessive amounts of TV tend to eat more unhealthy foods and might not understand the foundations of a healthy...Read More

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