happiness

Positive outlook predicts less memory decline, finds study

Positive outlook predicts less memory decline, finds study

As per a new study, people who feel enthusiastic and cheerful -- what psychologists call "positive affect" -- are less likely to experien...Read More

Guiding Light: Interiorise the divine presence in your heart

Guiding Light: Interiorise the divine presence in your heart

-- Kamlesh D Patel (Daaji)Over time, the things we use the most become dull. For example, we are prone to happiness. Who wants unhappines...Read More

Unlock the secrets to happiness

Unlock the secrets to happiness

Understand the science behind happiness and know how basic and simple activities can open the door to a joyful life.

Friends, not family key to human happiness, finds study

Friends, not family key to human happiness, finds study

According to a study, people report higher levels of well-being while hanging with their friends than they do with their romantic partner...Read More

Happy outlook can do wonders in your physical well-being: Study

Happy outlook can do wonders in your physical well-being: Study

Washington: Good health and a happy outlook in life, though independent goals, can go hand-in-hand making a real impact on your overall p...Read More

Realists enjoy more long-term happiness than optimists: Study

Realists enjoy more long-term happiness than optimists: Study

London: Positive thinking has long been extolled as the route to happiness, but a new study shows that realists enjoy a greater sense of ...Read More

Guiding Light: Become spiritual and happy

Guiding Light: Become spiritual and happy

-- Grand Master AksharEvery human being who inhabits this planet needs to cover his basic requirements of food, clothing and shelter. To ...Read More

Feeling sad? Adding variety to your can help

Feeling sad? Adding variety to your can help

The results, published in the journal Nature Neuroscience, reveal a previously unknown connection between our daily physical environments...Read More

Can't make a decision? All you need to do is flip a coin!

Can't make a decision? All you need to do is flip a coin!

As per a study, people who make decisions on the basis of heads and tails are likely to make satisfactory choices, which also leads to ha...Read More

Spirituality for millennials: How do I enhance my happiness quotient?

Spirituality for millennials: How do I enhance my happiness quotient?

IQ is about how much intelligence you have, but HQ is about how much happiness you give others. The more the HQ, the happier you will be!

Self-care is the key to happiness

Self-care is the key to happiness

Neerja Birla, founder and chairperson of Mpower, speaks to VIBHA SINGH about the importance of mindfulness

Book Review: Happiness is a journey

Book Review: Happiness is a journey

Book: Happiness: Your route map to inner joy Author: Andy Cope with Andy Whittaker and Shonette Bason-WoodPublisher: Hachette IndiaPages:...Read More

Guiding Light: A ray of light behind the darkness

Guiding Light: A ray of light behind the darkness

The basic human nature is to ensure that we are happy and we keep trying hard to control the things around us so that our happiness is no...Read More

Guiding Light: A ray of light behind the darkness

Guiding Light: A ray of light behind the darkness

The basic human nature is to ensure that we are happy and we keep trying hard to control the things around us so that our happiness is no...Read More

Friends are your fitness tracker

Friends are your fitness tracker

According to the study published in the journal PLOS ONE, the researchers were interested in what the structure of social networks says a...Read More

Braces don’t always bring happiness

Braces don’t always bring happiness

Braces can help you get straight teeth but it may not always bring happiness and self-confidence, a study suggests.

Riddhima Kapoor Sahni Column: Beautiful, inside out

Riddhima Kapoor Sahni Column: Beautiful, inside out

I was rather plump as a child. When I was done with school, I remember my mother telling me that I should trim down a bit as I wouldn’t h...Read More

The Key to Happiness

The Key to Happiness

If you are like most people in the world, your day will be made up of countless bits and pieces of fragmented activities: exercise, work,...Read More

World Happiness Day 2019: We asked Mumbaikars what happiness is, here are their responses

World Happiness Day 2019: We asked Mumbaikars what happiness is, here are their responses

Sitting on a couch with your favourite book and a mug of coffee, watching the rain accompanied by a cup of hot tea and pakodas, or spendi...Read More

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