happiness

Feeling sad? Adding variety to your can help

Feeling sad? Adding variety to your can help

The results, published in the journal Nature Neuroscience, reveal a previously unknown connection between our daily physical environments...Read More

Can't make a decision? All you need to do is flip a coin!

Can't make a decision? All you need to do is flip a coin!

As per a study, people who make decisions on the basis of heads and tails are likely to make satisfactory choices, which also leads to ha...Read More

Spirituality for millennials: How do I enhance my happiness quotient?

Spirituality for millennials: How do I enhance my happiness quotient?

IQ is about how much intelligence you have, but HQ is about how much happiness you give others. The more the HQ, the happier you will be!

Self-care is the key to happiness

Self-care is the key to happiness

Neerja Birla, founder and chairperson of Mpower, speaks to VIBHA SINGH about the importance of mindfulness

Book Review: Happiness is a journey

Book Review: Happiness is a journey

Book: Happiness: Your route map to inner joy Author: Andy Cope with Andy Whittaker and Shonette Bason-WoodPublisher: Hachette IndiaPages:...Read More

Guiding Light: A ray of light behind the darkness

Guiding Light: A ray of light behind the darkness

The basic human nature is to ensure that we are happy and we keep trying hard to control the things around us so that our happiness is no...Read More

Guiding Light: A ray of light behind the darkness

Guiding Light: A ray of light behind the darkness

The basic human nature is to ensure that we are happy and we keep trying hard to control the things around us so that our happiness is no...Read More

Friends are your fitness tracker

Friends are your fitness tracker

According to the study published in the journal PLOS ONE, the researchers were interested in what the structure of social networks says a...Read More

Braces don’t always bring happiness

Braces don’t always bring happiness

Braces can help you get straight teeth but it may not always bring happiness and self-confidence, a study suggests.

Riddhima Kapoor Sahni Column: Beautiful, inside out

Riddhima Kapoor Sahni Column: Beautiful, inside out

I was rather plump as a child. When I was done with school, I remember my mother telling me that I should trim down a bit as I wouldn’t h...Read More

The Key to Happiness

The Key to Happiness

If you are like most people in the world, your day will be made up of countless bits and pieces of fragmented activities: exercise, work,...Read More

World Happiness Day 2019: We asked Mumbaikars what happiness is, here are their responses

World Happiness Day 2019: We asked Mumbaikars what happiness is, here are their responses

Sitting on a couch with your favourite book and a mug of coffee, watching the rain accompanied by a cup of hot tea and pakodas, or spendi...Read More

International Day of Happiness: Lets enjoy happiness together

International Day of Happiness: Lets enjoy happiness together

The International Day of Happiness which started in 2013, is celebrated on March 20 every year. United Nations (UN) special advisor Jayme...Read More

Happiness is the Feeling of Joy and Contentment

Happiness is the Feeling of Joy and Contentment

Happiness is the feeling of joy and contentment. It is also associated with freedom from negative thoughts like fear, resentment, self-pi...Read More

Are you your daddy’s dear?

Are you your daddy’s dear?

New York: Fathers experience more well-being and satisfaction than mothers in their parenthood and even when interacting with their child...Read More

Indore: Markets flicker with eco-friendly décor

Indore: Markets flicker with eco-friendly décor

Much like the popular meme, Diwali preparations are more about cleaning and decorating houses rather than planning feasts and buying elec...Read More

Happiness is Within You

Happiness is Within You

Have you ever wondered why some people wake up in the morning as chirpy as the busy birds outside the window, while others wake up grumpy...Read More

Dialogue with Guru

Dialogue with Guru

Prudence and Equal mindednessKeep samabhava (equanimity) towards everyone, be samadarsi (perceiving everybody as equal), but remember, sa...Read More

How do we rate happiness?

How do we rate happiness?

“Hey, Khush.”When Ma calls on the phone, she calls me Happiness. I already have a nickname – it is a flower – but now she addresses me by...Read More

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