happiness

The basic human nature is to ensure that we are happy and we keep trying hard to control the things around us so that our happiness is no...Read More

According to the study published in the journal PLOS ONE, the researchers were interested in what the structure of social networks says a...Read More

I was rather plump as a child. When I was done with school, I remember my mother telling me that I should trim down a bit as I wouldn’t h...Read More

Dhyana (Meditation)

Sitting on a couch with your favourite book and a mug of coffee, watching the rain accompanied by a cup of hot tea and pakodas, or spendi...Read More

The International Day of Happiness which started in 2013, is celebrated on March 20 every year. United Nations (UN) special advisor Jayme...Read More

New York: Fathers experience more well-being and satisfaction than mothers in their parenthood and even when interacting with their child...Read More

Much like the popular meme, Diwali preparations are more about cleaning and decorating houses rather than planning feasts and buying elec...Read More

Prudence and Equal mindednessKeep samabhava (equanimity) towards everyone, be samadarsi (perceiving everybody as equal), but remember, sa...Read More

“Hey, Khush.”When Ma calls on the phone, she calls me Happiness. I already have a nickname – it is a flower – but now she addresses me by...Read More

Stress is the new disease of our times. Rarely do you find a person who is not struggling with his or her own stress on an everyday basis...Read More

Brisk walking, gardening or weightlifting help you lose weight. But did you know that exercise can also make you a joyful person? Accordi...Read More

Actor Priyamvada Kant, who is part of mythological show Tenali Rama, says that the show falls in the comedy genre too, which makes it mor...Read More