A majority of Indians - 71 per cent, felt that their health is worse off today than pre Covid-19 due to broken eating and fitness habits.
By FPJ Web Desk
The obvious talk of the town at this time of the year is how many new year resolutions does one have. However, as time has proven, humans...Read More
Washington: A technique called abdominal etching can help create the classic “six-pack abs” for those who have trouble getting the toned ...Read More
New York : Daily exercise can protect the brain against decline as we age, finds researchers after conducting an animal study.
Washington DC : The secret to a younger brain may lie in exercising your body, according to recent research.
Washington D.C.: Not a fan of gymming? Then, you may be happy to know that scientists may be one step closer to developing a pill that de...Read More
By Pratiksha Sharma
Washington: There are 5 strategies that are actually bad for your New Year’s resolution of losing weight, according to researchers.
By FPJ Bureau
Reena Jhaveri takes a look at what it takes to be a fitness manager
Everyone who has envied Evelyn Sharma for her svelte figure and desirable curves, read on…