good health

Guiding Light: Learning how to live

Guiding Light: Learning how to live

To live in the right way is a very difficult art, and unless one begins to learn it when quite young and to make an effort, one never kno...Read More

Wonders of water and fluids: Here are the many benefits of staying hydrated

Wonders of water and fluids: Here are the many benefits of staying hydrated

Hydration has a major effect on energy levels. Good hydration is a key factor to help improve blood circulation and energy levels and mai...Read More

Chanakya Thoughts: Not money, but your health is the real wealth

Chanakya Thoughts: Not money, but your health is the real wealth

Health is our real asset, and real wealth. Without good health, you cannot move forward. It is like dragging a car forward without fuel.

New Year Health Resolution: Stick to these 8 habits for a healthy 2021

New Year Health Resolution: Stick to these 8 habits for a healthy 2021

Are improved well-being and physical fitness on your list of New Year resolutions? Here are eight lifestyle habits you can inculcate to r...Read More

Holidays are good for your health and overall well-being, finds study

Holidays are good for your health and overall well-being, finds study

According to a study, social holidays – that are granted to disadvantaged persons on different grounds, can improve the satisfaction quot...Read More

Guiding Light: Good thoughts are must for good health

Guiding Light: Good thoughts are must for good health

It’s a proven fact that wrong lifestyles are the source of most bodily ills that we suffer from, and such harmful lifestyles are rooted i...Read More

For better health and strong immunity, start munching walnuts daily!

For better health and strong immunity, start munching walnuts daily!

Walnuts, the crunchiest and the toastiest of all nuts not just taste great, but also come loaded with essential nutrients and heart-healt...Read More

Spending two hours a week in nature is good for health

Spending two hours a week in nature is good for health

Who does not like to spend time in nature? But the number of hours you spend in nature may be significant to how it benefits your well-be...Read More

Success Mantra: Treat mental insecurities, have a good health

Success Mantra: Treat mental insecurities, have a good health

Having positive self-esteem is a must if one wishes to succeed in life, says Dr Debraj Shome

Rohit Bakshi is a fitness freak

Rohit Bakshi is a fitness freak

Rohit Bakshi, a fitness freak, says he follows a diet plan for his role of Lord Bhairav in TV show “Shaktipeeth Ke Bhairav”. “The charact...Read More

Effective Solutions and Sources to Obtain Good Health

Effective Solutions and Sources to Obtain Good Health

Main Pranayamas and Asanas

Rtucarya: Food Habits and Conduct during Different Seasons

Rtucarya: Food Habits and Conduct during Different Seasons

Rejuvenating herbs in different seasons

Identify the Emotions

Identify the Emotions

Keeping our emotional body clear is essential to our good health. Undigested emotions, just like undigested food, result in the accumulat...Read More

Drinking eight glasses of water harmful for health?

Drinking eight glasses of water harmful for health?

Excess of water in the body can cause water intoxication or hyponatremia – a condition that occurs when vital levels of sodium in the blo...Read More

Can drinking eight glasses of water a day harm you?

Can drinking eight glasses of water a day harm you?

Sydney: Challenging the popular notion that we should drink eight glasses of water a day for good health, researchers have found that dri...Read More

‘Relationship quality tied to good health in young adults’

‘Relationship quality tied to good health in young adults’

New York: For young people entering adulthood, high-quality relationships are associated with better physical and mental health, accordin...Read More

Here comes ‘green’ coffee for super health benefits

Here comes ‘green’ coffee for super health benefits

London:  You love green tea for its health benefits but what about having a cup of “green coffee”?

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‘Run Bhopal Run’ on Dec 6

BHOPAL : An event titled ‘Run Bhopal Run’ would be organised under the aegis of Runners & Bhopal Tourism and Promotion Council in the...Read More

Daily yogurt no guarantee for good health: Study

Daily yogurt no guarantee for good health: Study

London: If you are taking yogurt daily in the hope that it would help you lose weight and strengthen your bones, you could well be puttin...Read More

‘Food Safety’ an essential pre-condition for good health: Narendra Modi

‘Food Safety’ an essential pre-condition for good health: Narendra Modi

New Delhi : On World Health Day, Prime Minister Narendra Modi  prayed for people to remain in the best of health and said food safety, wh...Read More

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