Fitness

'Investing in yourself is the best investment': Shilpa Shetty motivates people to stay fit

'Investing in yourself is the best investment': Shilpa Shetty motivates people to stay fit

The actress shared her post-workout picture on Instagram along with a note where she stressed about the importance of health and fitness.

Tips for staying healthy and fit

Tips for staying healthy and fit

The health and wellness of the people have become a most important concern than ever before.

Preity Zinta shares work-out tutorial from her garden amid lockdown

Preity Zinta shares work-out tutorial from her garden amid lockdown

The 'Koi Mil Gaya' star took to Instagram and shared a video featuring lower back and hip strengthening exercise.

World Health Day 2020: Here are five workout apps to make you sweat at home

World Health Day 2020: Here are five workout apps to make you sweat at home

While gyms are unavailable, it is a good time to break sweat at home and these workout apps will help you create the best workout program...Read More

Fit Indians
players are
influencers for Bangladeshis

Fit Indians players are influencers for Bangladeshis

New DelhiSenior cricketer Tamim Iqbal has no qualms in admitting that Bangladesh closely followed Indian cricket, and said the Tigers' ch...Read More

Fitness trend gone wrong for women

Fitness trend gone wrong for women

#fitspiration, a popular social media trend is making women feel worse about their bodies

A fitness freak? Maybe you have a disorder

A fitness freak? Maybe you have a disorder

As per a study, people who display characteristics of eating disorders are 3.7 times more likely to develop exercise addiction

Tiger Shroff spotted post dance rehearsal in Mumbai

Tiger Shroff spotted post dance rehearsal in Mumbai

Bollywood actor Tiger Shroff was clicked in Mumbai. He was seen post his dance rehearsal. Tiger was seen clicking pictures with his fans....Read More

Youngsters see relationships in a different way: Milind Soman

Youngsters see relationships in a different way: Milind Soman

In an exclusive conversation Milind speaks about his initiative, fitness, and relationship

Ileana D'Cruz reveals she always had issues accepting her body the way it is

Ileana D'Cruz reveals she always had issues accepting her body the way it is

Mumbai: Ileana DCruz, who regularly gives sleepless nights to netizens with sexy snapshots on social media, has revealed that she has alw...Read More

Ileana D'Cruz reveals she always had issues accepting her body the way it is

Ileana D'Cruz reveals she always had issues accepting her body the way it is

Ileana claims that she is in a happier space right now, and that she respects her body a lot more than before

High fibre, yogurt diet reduces lung cancer risk

High fibre, yogurt diet reduces lung cancer risk

Washington: Risk of lung cancer can be reduced by consuming a diet which is high in fibre and yogurt, says a study. The benefits of a die...Read More

Fit for the festivals

Fit for the festivals

Getting fit is fun via these varied regimens. SHILLPI A SINGH shares the details

Indore: UGC directs HEIs to give high priority to fitness

Indore: UGC directs HEIs to give high priority to fitness

In a letter, UGC secretary Rajnish Jain said that the varsities and colleges should evolve a mechanism for implementation of the guidelin...Read More

Excessive exercise has adverse effects

Excessive exercise has adverse effects

The researchers, including those from University Hospitals Pitie Salpetriere in France, found that the fatigue experienced by the athlete...Read More

Watch Alia Bhatt deadlift 70 kgs weight and give major fitness goals

Watch Alia Bhatt deadlift 70 kgs weight and give major fitness goals

The actress has taken up different forms of exercise and work out routines to stay healthy.

Mesmerizing throwback image of Malaika gets big fat thumbs up on Instagram

Mesmerizing throwback image of Malaika gets big fat thumbs up on Instagram

The image is in the monochrome, but that doesn’t fail to efficiently portray her flawless body

It's never too late: Sushmita Sen on learning to skin dive at 43

It's never too late: Sushmita Sen on learning to skin dive at 43

The former beauty queen was in the ocean skin diving -- a form of underwater diving that relies on breath-holding until resurfacing.

Have you seen these pictures of Shahid Kapoor, Kiara Advani, Disha Patani and more?

Have you seen these pictures of Shahid Kapoor, Kiara Advani, Disha Patani and more?

This weekend Bollywood actors have stepped out for a fitness recovery as most were seen spotted outside their gym and dance classes.

Social media trolls ask head coach Ravi Shastri to focus on fitness

Social media trolls ask head coach Ravi Shastri to focus on fitness

New Delhi: Team India head coach Ravi Shastri has once again found himself at the receiving end of trolls on social media. After the emph...Read More

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