Fitness

According to health experts, its daily consumption in moderation can promote weight loss and prevent overeating.

The study indicates that people who invest in friendships enjoy better physical and psychological health, particularly older adults or th...Read More

One can’t underestimate the importance of fitness in today’s era. There have been gyms and exercises for centuries. But talking about the...Read More

Are improved well-being and physical fitness on your list of New Year resolutions? Here are eight lifestyle habits you can inculcate to r...Read More

The actress shared her post-workout picture on Instagram along with a note where she stressed about the importance of health and fitness.

The health and wellness of the people have become a most important concern than ever before.

While gyms are unavailable, it is a good time to break sweat at home and these workout apps will help you create the best workout program...Read More

New DelhiSenior cricketer Tamim Iqbal has no qualms in admitting that Bangladesh closely followed Indian cricket, and said the Tigers' ch...Read More

As per a study, people who display characteristics of eating disorders are 3.7 times more likely to develop exercise addiction

Bollywood actor Tiger Shroff was clicked in Mumbai. He was seen post his dance rehearsal. Tiger was seen clicking pictures with his fans....Read More

Mumbai: Ileana DCruz, who regularly gives sleepless nights to netizens with sexy snapshots on social media, has revealed that she has alw...Read More

Ileana claims that she is in a happier space right now, and that she respects her body a lot more than before

Getting fit is fun via these varied regimens. SHILLPI A SINGH shares the details