By IANS
According to health experts, its daily consumption in moderation can promote weight loss and prevent overeating.
By IANS
The study indicates that people who invest in friendships enjoy better physical and psychological health, particularly older adults or th...Read More
By Sohan Singh
One can’t underestimate the importance of fitness in today’s era. There have been gyms and exercises for centuries. But talking about the...Read More
By Karan Kakkad
Are improved well-being and physical fitness on your list of New Year resolutions? Here are eight lifestyle habits you can inculcate to r...Read More
By ANI
The actress shared her post-workout picture on Instagram along with a note where she stressed about the importance of health and fitness.
By ANI
The 'Koi Mil Gaya' star took to Instagram and shared a video featuring lower back and hip strengthening exercise.
By Husain Rizvi
While gyms are unavailable, it is a good time to break sweat at home and these workout apps will help you create the best workout program...Read More
By PTI
New DelhiSenior cricketer Tamim Iqbal has no qualms in admitting that Bangladesh closely followed Indian cricket, and said the Tigers' ch...Read More
By Agencies
#fitspiration, a popular social media trend is making women feel worse about their bodies
By Agencies
As per a study, people who display characteristics of eating disorders are 3.7 times more likely to develop exercise addiction
By ANI
Bollywood actor Tiger Shroff was clicked in Mumbai. He was seen post his dance rehearsal. Tiger was seen clicking pictures with his fans....Read More
By FPJ Web Desk
Mumbai: Ileana DCruz, who regularly gives sleepless nights to netizens with sexy snapshots on social media, has revealed that she has alw...Read More
By IANS
Ileana claims that she is in a happier space right now, and that she respects her body a lot more than before
By Agencies
Washington: Risk of lung cancer can be reduced by consuming a diet which is high in fibre and yogurt, says a study. The benefits of a die...Read More