Fitness

Lockdown in Mumbai: For Tiger Shroff and Aditya Roy Kapur, it's time to 'Workout' From Home!

Lockdown in Mumbai: For Tiger Shroff and Aditya Roy Kapur, it's time to 'Workout' From Home!

Both actors being hardcore fitness enthusiasts have set up a mini-gym at their homes. This is because gyms are closed due to the ongoing ...Read More

Want to lose weight? Make peanut butter part of your diet plan!

Want to lose weight? Make peanut butter part of your diet plan!

According to health experts, its daily consumption in moderation can promote weight loss and prevent overeating.

Prioritising your friends can keep you physically, mentally fit: Finds a study

Prioritising your friends can keep you physically, mentally fit: Finds a study

The study indicates that people who invest in friendships enjoy better physical and psychological health, particularly older adults or th...Read More

Bipasha Basu Birthday Special: A look at the Bong beauty's love story with husband Karan Singh Grover

Bipasha Basu Birthday Special: A look at the Bong beauty's love story with husband Karan Singh Grover

She recently posted a picture with her husband Karan Singh Grover on her Instagram handle with the caption 'counting every second'

Guiding Light: Fitness--The need of the hour

Guiding Light: Fitness--The need of the hour

One can’t underestimate the importance of fitness in today’s era. There have been gyms and exercises for centuries. But talking about the...Read More

New Year Health Resolution: Stick to these 8 habits for a healthy 2021

New Year Health Resolution: Stick to these 8 habits for a healthy 2021

Are improved well-being and physical fitness on your list of New Year resolutions? Here are eight lifestyle habits you can inculcate to r...Read More

The guide to flawless celeb body & skin

The guide to flawless celeb body & skin

The good news is that we don’t need a fully loaded bank account to look enthralling. Let us dare ourselves to look like a superstar just ...Read More

'Investing in yourself is the best investment': Shilpa Shetty motivates people to stay fit

'Investing in yourself is the best investment': Shilpa Shetty motivates people to stay fit

The actress shared her post-workout picture on Instagram along with a note where she stressed about the importance of health and fitness.

Tips for staying healthy and fit

Tips for staying healthy and fit

The health and wellness of the people have become a most important concern than ever before.

Preity Zinta shares work-out tutorial from her garden amid lockdown

Preity Zinta shares work-out tutorial from her garden amid lockdown

The 'Koi Mil Gaya' star took to Instagram and shared a video featuring lower back and hip strengthening exercise.

World Health Day 2020: Here are five workout apps to make you sweat at home

World Health Day 2020: Here are five workout apps to make you sweat at home

While gyms are unavailable, it is a good time to break sweat at home and these workout apps will help you create the best workout program...Read More

Fit Indians
players are
influencers for Bangladeshis

Fit Indians players are influencers for Bangladeshis

New DelhiSenior cricketer Tamim Iqbal has no qualms in admitting that Bangladesh closely followed Indian cricket, and said the Tigers' ch...Read More

Fitness trend gone wrong for women

Fitness trend gone wrong for women

#fitspiration, a popular social media trend is making women feel worse about their bodies

A fitness freak? Maybe you have a disorder

A fitness freak? Maybe you have a disorder

As per a study, people who display characteristics of eating disorders are 3.7 times more likely to develop exercise addiction

Tiger Shroff spotted post dance rehearsal in Mumbai

Tiger Shroff spotted post dance rehearsal in Mumbai

Bollywood actor Tiger Shroff was clicked in Mumbai. He was seen post his dance rehearsal. Tiger was seen clicking pictures with his fans....Read More

Youngsters see relationships in a different way: Milind Soman

Youngsters see relationships in a different way: Milind Soman

In an exclusive conversation Milind speaks about his initiative, fitness, and relationship

Ileana D'Cruz reveals she always had issues accepting her body the way it is

Ileana D'Cruz reveals she always had issues accepting her body the way it is

Mumbai: Ileana DCruz, who regularly gives sleepless nights to netizens with sexy snapshots on social media, has revealed that she has alw...Read More

Ileana D'Cruz reveals she always had issues accepting her body the way it is

Ileana D'Cruz reveals she always had issues accepting her body the way it is

Ileana claims that she is in a happier space right now, and that she respects her body a lot more than before

High fibre, yogurt diet reduces lung cancer risk

High fibre, yogurt diet reduces lung cancer risk

Washington: Risk of lung cancer can be reduced by consuming a diet which is high in fibre and yogurt, says a study. The benefits of a die...Read More

Fit for the festivals

Fit for the festivals

Getting fit is fun via these varied regimens. SHILLPI A SINGH shares the details

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