By Dr Siddhant Bhargava
The good news is that we don’t need a fully loaded bank account to look enthralling. Let us dare ourselves to look like a superstar just ...Read More
The actress shared her post-workout picture on Instagram along with a note where she stressed about the importance of health and fitness.
By Dr Usha M Kumar
The health and wellness of the people have become a most important concern than ever before.
The 'Koi Mil Gaya' star took to Instagram and shared a video featuring lower back and hip strengthening exercise.
By Husain Rizvi
While gyms are unavailable, it is a good time to break sweat at home and these workout apps will help you create the best workout program...Read More
New DelhiSenior cricketer Tamim Iqbal has no qualms in admitting that Bangladesh closely followed Indian cricket, and said the Tigers' ch...Read More
#fitspiration, a popular social media trend is making women feel worse about their bodies
As per a study, people who display characteristics of eating disorders are 3.7 times more likely to develop exercise addiction
Bollywood actor Tiger Shroff was clicked in Mumbai. He was seen post his dance rehearsal. Tiger was seen clicking pictures with his fans....Read More
By Sonali Joshi Pitale
In an exclusive conversation Milind speaks about his initiative, fitness, and relationship
By FPJ Web Desk
Mumbai: Ileana DCruz, who regularly gives sleepless nights to netizens with sexy snapshots on social media, has revealed that she has alw...Read More
Ileana claims that she is in a happier space right now, and that she respects her body a lot more than before
Washington: Risk of lung cancer can be reduced by consuming a diet which is high in fibre and yogurt, says a study. The benefits of a die...Read More
By Shillpi A Singh
Getting fit is fun via these varied regimens. SHILLPI A SINGH shares the details
By Staff Reporter
In a letter, UGC secretary Rajnish Jain said that the varsities and colleges should evolve a mechanism for implementation of the guidelin...Read More
The researchers, including those from University Hospitals Pitie Salpetriere in France, found that the fatigue experienced by the athlete...Read More
The actress has taken up different forms of exercise and work out routines to stay healthy.
The image is in the monochrome, but that doesn’t fail to efficiently portray her flawless body
The former beauty queen was in the ocean skin diving -- a form of underwater diving that relies on breath-holding until resurfacing.
This weekend Bollywood actors have stepped out for a fitness recovery as most were seen spotted outside their gym and dance classes.