exercise

With proper nutrition, active lifestyle, good quality sleep, balanced emotional health and the right choice of foods it is possible to ov...Read More

New DelhiThe Indian Air Force will deploy its Rafale, Sukhoi and Mirage 2000 combat jets besides other key assets in a five-day mega air ...Read More

Here are the three simple tips which every pet parent should note down so that they can keep their furballs healthy, wealthy and happy.

In a study of twins led by Washington State University researchers, people who reported increasing their physical activity after the star...Read More

Blood pressure responses to exercise are significant markers of cardiovascular disease and mortality risk in young to middle-aged adults,...Read More

The researchers' analysis showed nearly 50 per cent of the adults at high risk for this disease did not engage in any strenuous physical ...Read More

Washington: There are many benefits of a hardcore workout regime. However, people, especially those, who aren't accustomed to high-intens...Read More

London: The next time you hit the gym, do not forget to put on the music as researchers have confirmed that high-tempo songs may enhance ...Read More

Washington: A study of nine trials of 7,50,000 people showed a reduced risk of seven types of cancers with the amount of physical activit...Read More

London: A new study has emphasised the need for new food labels to inform people about the amount of exercise needed to burn calories, in...Read More

Washington: Exercise does not only ensure our physical and emotional well-being but also plays an important role in better functioning of...Read More

Washington: Personality traits are a key indicator in determining how likely is it that a person will stick to their exercise goals, a st...Read More

New Delhi: Patients with cancer should receive a tailored exercise prescription to protect their heart, reports a paper published today i...Read More