exercise

Washington: Researchers have identified a protein that may be responsible for many of the benefits of a good workout, an advance that cou...Read More

Washington: A study of nine trials of 7,50,000 people showed a reduced risk of seven types of cancers with the amount of physical activit...Read More

We Indians are proven experts at pretending our sleep deprivation and exercise phobia will not take their toll, writes NICHOLA PAIS

Washington: Exercise does not only ensure our physical and emotional well-being but also plays an important role in better functioning of...Read More

New York: Regular exercise is highly beneficial for all patients with cardiovascular disease regardless of age, a new study has said, add...Read More

New Delhi: Patients with cancer should receive a tailored exercise prescription to protect their heart, reports a paper published today i...Read More

New York: If you have not been able to meet your gym goals despite persistant efforts to wake up early or hitting that running session on...Read More

Kangana Ranaut who recently made headlines after making a public appearance wearing a plain cotton sari says a generation that is “over c...Read More

A recent study has discovered that physical activity as an outlet for stress can increase college students’ willingness to exercise

Anton Chekov, in one of his popular short stories, described the theatre as a place where people dressed in their finery, reeking of perf...Read More

Mumbai: Milind Soman’s Mother’s Day wish to all women was extra special. He posted a video of his 80-year-old mother doing push-ups in a ...Read More

We all know that Vaani Kapoor loves to follow a rather fit lifestyle and her slim avatar in Befikre became a talk of the town. The actres...Read More

Partying all night, drinking and eating away to glory, bunking your gym sessions, unmindful of all the calories that you have piled on, b...Read More