eating healthy

Beat the heat and pollution with healthy food, indoor plants

Beat the heat and pollution with healthy food, indoor plants

Mumbai is sizzling and how! Not only are Mumbaikars battling another wave of COVID cases, the soaring temperatures, weather fluctuations ...Read More

World Health Day 2021: 5 key lessons that can pave the way to good health!

World Health Day 2021: 5 key lessons that can pave the way to good health!

When we speak about creating good health, we understand there are four important pillars that one should focus on – nutrition, physically...Read More

Even small portion of meal can make you happy

Even small portion of meal can make you happy

Washington D.C.: Researchers have recently found that offering a small incentive with a meal consistently motivates kids and adults to ch...Read More

Eating when not hungry may be bad for health

Eating when not hungry may be bad for health

Washington: Can’t stop from digging into your favourite cheesecake even when you are not really hungry? The habit may not be advantageous...Read More

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