Dieting

International No Diet Day 2021: Don't fall for unrealistic body types, diet wisely

International No Diet Day 2021: Don't fall for unrealistic body types, diet wisely

While May 6 will be celebrated as ‘International No Diet Day' across the globe, it is necessary for people who have certain 'body goals' ...Read More

Here's why some people are unable to lose weight despite dieting

Here's why some people are unable to lose weight despite dieting

According to a study, due to big dips in blood sugar levels, people feel hungry all the time and end up consuming more calories

Is intermittent fasting safe or risky? Here's everything you need to know

Is intermittent fasting safe or risky? Here's everything you need to know

Despite being popular among fitness enthusiasts, time-restricted fasting is seen as ‘risky’ and many myths are being tied to it. Read on ...Read More

Veg vs Non-veg: Weighing the health benefits

Veg vs Non-veg: Weighing the health benefits

To eat is a necessity, but to eat intelligently is an art. Eat to fuel your body not feed your emotions. While the debate rages on betwee...Read More

The ‘diet way’ to restrain sweet tooth cravings

The ‘diet way’ to restrain sweet tooth cravings

Sweet tooth cravings are not always a sweet surrender, it has got robust psychological findings and due to hormonal imbalance and secreti...Read More

Nitrogen may help to boost gut health

Nitrogen may help to boost gut health

Melbourne: Scientists have found that intestinal nitrogen plays a key role in regulating gut microbes, a finding that may help better und...Read More

Unhealthy food ads impact child’s diet

Unhealthy food ads impact child’s diet

Toronto: Advertisements for unhealthy foods and beverages with high sugar or salt may be contributing to the growing obesity epidemic amo...Read More

Low fat diet can cut breast cancer risk: study

Low fat diet can cut breast cancer risk: study

Los Angeles: Women who stay on a low fat diet for approximately eight years may reduce their risk of death from invasive breast cancers a...Read More

Walnut may help you shed extra kilos

Walnut may help you shed extra kilos

Los Angeles: Eating a diet rich in walnuts may help you shed those extra kilos and improve your cholesterol level, a new study has claime...Read More

Cholesterol-lowering ‘portfolio diet’ cuts BP

Cholesterol-lowering ‘portfolio diet’ cuts BP

Toronto: A diet meant to cut cholesterol levels can also lower blood pressure, a new study has found. The “portfolio diet” lowered blood ...Read More

High BP, bad diet leading cause of death worldwide: Study

High BP, bad diet leading cause of death worldwide: Study

Washington/Sydney: Poor dietary habits and high blood pressure have replaced child and maternal malnutrition, unsafe water, sanitation an...Read More

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