Diet

International No Diet Day 2021: Don't fall for unrealistic body types, diet wisely

International No Diet Day 2021: Don't fall for unrealistic body types, diet wisely

While May 6 will be celebrated as ‘International No Diet Day' across the globe, it is necessary for people who have certain 'body goals' ...Read More

How not to gain weight and stay fit in lockdown

How not to gain weight and stay fit in lockdown

Nutritionist and lifestyle educator, Karishma Chawla, answers all diet-related queries and shares tips on how to take care of your health...Read More

70% of Indians prioritise dietary changes over going to gym: Survey

70% of Indians prioritise dietary changes over going to gym: Survey

A majority of Indians - 71 per cent, felt that their health is worse off today than pre Covid-19 due to broken eating and fitness habits.

Know how to boost well-being in winters if you are diabetic

Know how to boost well-being in winters if you are diabetic

Here are the six naturopathy tips, which can help ward off health challenges faced by people suffering from diabetes.

Fight Coronavirus with Pranayama, diet regulation & strengthening immunity

Fight Coronavirus with Pranayama, diet regulation & strengthening immunity

Medicos create awareness among public, distribute immunity building medicines

Here’s why women should eat fruits, veggies more

Here’s why women should eat fruits, veggies more

Washington: A diet rich in fruits and vegetables may lessen various menopause symptoms, according to a new study which may lead to better...Read More

Your diet can impact your mental health, suggests Study

Your diet can impact your mental health, suggests Study

"We have found that there is increasing evidence of a link between a poor diet and the worsening of mood disorders, including anxiety and...Read More

Sip your cuppa to stay slim

Sip your cuppa to stay slim

New York: Caffeine may offset some of the negative effects of an obesogenic diet by reducing the storage of lipids in fat cells and limit...Read More

Indore: Making good food choice better than diet

Indore: Making good food choice better than diet

On Saturday, Yasmin, the 49-year-old fitness trainer, was in city, and she shared her experiences with Free Press and gave tips to readers.

Eat less to live more: Study

Eat less to live more: Study

As per a study, reduction in diet in both humans and animals improves health and it also prolongs lifespan

Your diet can help you excel exams

Your diet can help you excel exams

New Delhi: With examinations just around the corner, along with a proper study schedule, it’s time to pay more attention to what you eat....Read More

Long-term benefits of low fat diet

Long-term benefits of low fat diet

New delhi: A team led by researchers at Fred Hutchinson Cancer Research Center has identified several women's health benefits from a low-...Read More

Bhumi Pednekar ruins Kartik Aaryan's 'full-on diet', sends a box of pizza

Bhumi Pednekar ruins Kartik Aaryan's 'full-on diet', sends a box of pizza

Sporting a thick moustache and donning formal wear, Kartik can be seen enjoying his delicious box of pizza in the post

Low carb diet good for type 2 diabetics

Low carb diet good for type 2 diabetics

Eating a low carbohydrate diet having high protein and fat can prove beneficial for persons with type 2 diabetes as it enhances their abi...Read More

Ujjain: 50% patients don’t know about disease

Ujjain: 50% patients don’t know about disease

Ujjain: An average of 20-25 persons including youths among 100 persons in Ujjain division suffer from high blood pressure, but, ironicall...Read More

Hrithik Roshan takes on a desi diet to stay fit in Varanasi as he shot for Super 30

Hrithik Roshan takes on a desi diet to stay fit in Varanasi as he shot for Super 30

Undeniably one of the fittest actors in Bollywood, Hrithik Roshan is regarded as one of the sexiest men alive in the world. The handsome ...Read More

Shahid Kapoor shed over 14 kilos to look like a college student for ‘Kabir Singh’

Shahid Kapoor shed over 14 kilos to look like a college student for ‘Kabir Singh’

Shahid Kapoor is all set to deliver yet another fine performance with Kabir Singh, whose teaser took social media by storm. Known to get ...Read More

Whoa! Sanjay Dutt wears 35 kilos of armour in Ashutosh Gowariker’s ‘Panipat’

Whoa! Sanjay Dutt wears 35 kilos of armour in Ashutosh Gowariker’s ‘Panipat’

Sanjay Dutt is currently shooting in Jaipur for his upcoming historical war drama Panipat. The actor will be essaying the role of Ahmad S...Read More

Panipat: Sanjay Dutt goes on a diet mode for the role of Ahmad Shah Durrani 

Panipat: Sanjay Dutt goes on a diet mode for the role of Ahmad Shah Durrani 

Sanjay Dutt, who is juggling with more than five films this year, is not only playing distinct roles but the actor is also following a st...Read More

Monitoring one’s own diet is best

Monitoring one’s own diet is best

Washington: One of the best predictors of success to losing weight is monitoring and recording calorie and fat intake throughout the day....Read More

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