Covid anxiety

Guiding Light: Combat Covid-19 anxiety with meditation & yoga

Guiding Light: Combat Covid-19 anxiety with meditation & yoga

The global pandemic of COVID has affected millions of lives across the globe. With disruption in our habituated routines, there is panic,...Read More

Su-Jok: The key to combat COVID anxiety

Su-Jok: The key to combat COVID anxiety

Find out how one can overcome a mental breakdown caused by pandemic and regain inner peace with the help of simple Su-Jok techniques.

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