carbohydrates

Indore: For a good template, set your menu right

Indore: For a good template, set your menu right

Indore: Examinations are stressful period for the students. This stress often leads to poor choices and in turn further increased stress....Read More

100 grams of daily protein intake curbs heart disease, cancer risk in old age

100 grams of daily protein intake curbs heart disease, cancer risk in old age

Washington: For a longer life, eat higher proportion of carbohydrates — grains, pulses, vegetables, sweet potato — and about 100 grams of...Read More

Breakfast is the unhealthiest meal in India: new study

Breakfast is the unhealthiest meal in India: new study

New Delhi: Dismissing the old adage of breakfast being the healthiest meal of the day, a new study noted that it is in fact the unhealthi...Read More

Nitrogen may help to boost gut health

Nitrogen may help to boost gut health

Melbourne: Scientists have found that intestinal nitrogen plays a key role in regulating gut microbes, a finding that may help better und...Read More

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Short walks after meals can help reduce diabetes

Wellington: Taking a short walk after meals, particularly when they contain a substantial amount of carbohydrates, can help people with T...Read More

The Importance Of Cheat Day: And Everything Else You Need To Know!

The Importance Of Cheat Day: And Everything Else You Need To Know!

“It’s the hardest experience, it really is, ’cause you’re eating a lot of boring stuff: chicken breasts and vegetables all the time. But ...Read More

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