anxiety

Low fitness linked to higher depression, anxiety risk: Study

Low fitness linked to higher depression, anxiety risk: Study

According to a study, people with low fitness levels are twice likely to develop depression and have a 60 per cent greater chance of suff...Read More

Why depression, anxiety is diagnosed more in women than men

Why depression, anxiety is diagnosed more in women than men

What stood out is the higher prevalence of poor mental health among women of all ages and across all social groups.

Foods that help lessen anxiety, stress & mood swings

Foods that help lessen anxiety, stress & mood swings

It has been found in the study that dietary pattern and food choice plays a role in the major role in anticipation and treatment of menta...Read More

Su-Jok: The key to combat COVID anxiety

Su-Jok: The key to combat COVID anxiety

Find out how one can overcome a mental breakdown caused by pandemic and regain inner peace with the help of simple Su-Jok techniques.

Chat & chill: Know how to calm down your texting anxiety

Chat & chill: Know how to calm down your texting anxiety

Learn about the psychology behind texting anxiety and know how to get rid of it.

The convolutions of the Covid pandemic

The convolutions of the Covid pandemic

October 10 is World Mental Health Day. It is paradoxical that during this pandemic, all that we believed in, all that we would live for a...Read More

9 in 10 Indian workers seek robots to support their mental health

9 in 10 Indian workers seek robots to support their mental health

A whopping 91 per cent of Indian workforce surveyed said they would prefer to talk to a robot over their manager about stress and anxiety...Read More

'She suffers from anxiety, gets panic attacks': Ranveer requests NCB to let him be present with Deepika

'She suffers from anxiety, gets panic attacks': Ranveer requests NCB to let him be present with Deepika

Deepika is slated to appear before the NCB in Mumbai in connection with a drugs case on Saturday.

COVID-19 & blues: Know how to beat the 'virus depression'

COVID-19 & blues: Know how to beat the 'virus depression'

The feelings of being stuck and helplessness due to pandemic have given rise to a phenomenon called ‘virus depression’. SHOBHANA RAO show...Read More

Stress caused by COVID-19 may be hard to beat by exercise

Stress caused by COVID-19 may be hard to beat by exercise

In a study of twins led by Washington State University researchers, people who reported increasing their physical activity after the star...Read More

COVID-19 crisis: Say bye-bye to Work-From-Home burnout

COVID-19 crisis: Say bye-bye to Work-From-Home burnout

Mounting work pressure -- juggling between office and household chores are taking a toll on Indian employees. GITA HARI shows how to over...Read More

One in two youths suffering from depression, thanks to pandemic

One in two youths suffering from depression, thanks to pandemic

A survey by International Labour Organization revealed that the uncertainty of future career prospects due to COVID-19 pandemic is taking...Read More

Five effective ways to beat stress caused by uncertainty during COVID-19

Five effective ways to beat stress caused by uncertainty during COVID-19

Washington: With the coronavirus pandemic flushing in more uncertainty than ever in people's lives, it has also added to the daily life s...Read More

Study finds new insights into different aspects of anxiety

Study finds new insights into different aspects of anxiety

The team of researchers focused on what goes on in the brain of people with the two main types of the condition: trait and state anxiety,...Read More

Anxiety may be symptoms of COVID-19 impact on brain: Study

Anxiety may be symptoms of COVID-19 impact on brain: Study

Depressed mood or anxiety exhibited in COVID-19 patients may possibly be a sign that the virus affects the central nervous system, accord...Read More

Decoded: How brain activity turns fear into anxiety

Decoded: How brain activity turns fear into anxiety

In a bid to understand the brain's response to fear, a team of researchers tried to observe the fear and its reason, as to why in some ca...Read More

Riddhima on mental health: It is important to take time off and engage in some 'me time'

Riddhima on mental health: It is important to take time off and engage in some 'me time'

Riddhima Kapoor Sahni speaks to MANASI Y MASTAKAR about keeping mental well-being in check, parenting in lockdown and more...

Probiotics may help keep depression and anxiety at bay

Probiotics may help keep depression and anxiety at bay

Foods that broaden the profile of helpful bacteria in the gut are collectively known as probiotics. These "good bacteria" can be taken as...Read More

Hues that can heal mental blues!

Hues that can heal mental blues!

Is it possible to alleviate one's anxiety and boost well-being by using colours? GITA HARI shows how it's done through Colour Therapy

Future interrupted: Academic pursuits exact mental toll after students reveal they're suffering from panic attacks

Future interrupted: Academic pursuits exact mental toll after students reveal they're suffering from panic attacks

Mumbai: Battling academic and financial crises and staring at an uncertain future is taking a toll on the mental health of students. In t...Read More

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