Memory make you miserable or wise. Memory of experiences and events in the ever-changing world – however good or bad – constrict the vastness of the Self. They bind you. Memory of your nature – the non-changing Self – expands and elevates awareness. This liberates you. You are what you are because of your memory. If you are ignorant, it is because of your memory. If you are enlightened, it is because of your memory.
Forgetfulness of the infinite is misery. Forgetfulness of the trivial is ecstasy.
Question : How do we get rid of unpleasant memories and limitations?
Know the impermanent nature of the world and events. Realise that past events do not exist in the present. Accept the past and drop it. Be dispassionate and centred. Memory of the Self is gained in the company and service of the Enlightened. “So Hum” – increase pranaor “So What?”. If nothing works, go to the moon.
When you share your misery, it does not reduce. When you do not share your joy, it reduces. Share your problems only with the Divine, not with anyone else, as that will only increase the problems. Share your joy with everyone.
Question: “How do we help people who share their misery with us?”
I have a thousand and one ways. Often it happens that when they share their problem with me, it is immediately resolved. Other times it requires some patience. Just know that all will be taken care of. Listen to others; yet do not listen. If your mind gets stuck in their problems, not only are they miserable, but you also become miserable. Be caring and share with them the Knowledge.
Sri Sri Ravi Shankar