Liberation

YOGA is a path of liberation, and liberation has to begin in the here and now of our daily lives. We have to liberate ourselves from our own self-made prisons. These are prisons of attachments, concepts and habits, and the compelling forces of mechanical reactions and untested beliefs.

Always remember you are the doer, and you can undo. You have the power of choice, which is often not recognized. Take responsibility for the choices you have made in your life – for your job, your education, your marriage partner, your desire for spiritual life. The power of choice is yours. You even have the power to make changes if you discover that your original choices did not meet your expectations.

How can new decisions be made? First, get all of the facts together about what you want to do. Generate options. Pay attention to your emotional responses to the various possibilities because where your joy is the greatest, there you will succeed..

We learn by trial and error, and all great things in life have been achieved by trial and error. So we have to try. Your past mistakes are also not important. But what is it you want to do now? Where do you want to go from here? If you step onto the royal highway towards a spiritual goal – which you have to define and lay out for yourself because it is your path and it is your life – then you have to take responsibility for what you do. And you must try your very best not to repeat past mistakes, even if you occasionally slip. If you do slip, forgive yourself but carry on. It is important to make a clear decision of will. If you can turn your stubbornness into properly directed willpower, you will be successful in reaching your spiritual goal because perseverance is needed.

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