Milind Soman and his pretty wife Ankita Konwar always inspire their sea of followers to focus on their physical and mental well being. Their social media posts, urge masses to lead a healthy and a positive lifestyle. The pair often posts workout videos and give fans fitness tips on their social media handles.
Today, Konwar posted a yoga asana clip where she was seen doing Hanumanasana. It looks like she is in the hills, as the video has been shot in a hilly area. The social media influencer also spoke about how the yoga asana can help one heal emotionally.
Along with the video, she wrote a caption that read: “The hips are an important storage vessel of emotional stress, open them and let go of emotions that don’t serve you any longer."
She was dressed in sports bra and a pair of tights. She performed the yoga asana effortlessly. The benefit of the yoga exercise is that it helps one heal from menstrual cramps and also tones leg muscles.
