Sohan Singh

Stories By Sohan Singh

Guiding Light: Lohri — The significance of the harvest festival

Guiding Light: Lohri — The significance of the harvest festival

Lohri, a festival of warmth and happiness, is celebrated mainly in Punjab and its neighbouring regions. It symbolizes the end of winters ...Read More

Guiding Light: Fitness--The need of the hour

Guiding Light: Fitness--The need of the hour

One can’t underestimate the importance of fitness in today’s era. There have been gyms and exercises for centuries. But talking about the...Read More

Guiding Light: The practice of yoga and meditation

Guiding Light: The practice of yoga and meditation

Yoga and meditation, for ages, has been thought of being the mediators of relieving stress and calming one's own body, mind, and soul. No...Read More

Bow pose

Guiding Light: Yoga asanas for a healthy spine

There is no doubt to the fact that you are as young as your spine is flexible! For a healthy and fit body, one must have a strong spine. ...Read More

Guiding Light: Yoga for the ultimate enlightenment

Guiding Light: Yoga for the ultimate enlightenment

Any person you ask, Enlightenment holds an altogether different meaning for them. From youngsters to adults and the gurus as well, will d...Read More

Guiding Light: Yoga for your complete transformation

Guiding Light: Yoga for your complete transformation

Times have been hard and stressful for the past few months. Even though the lockdown has mostly been lifted, nothing is normal anymore. E...Read More

Guiding Light: Chhath Puja: Celebrating the Sun God

Guiding Light: Chhath Puja: Celebrating the Sun God

Chhath Puja is an ancient Indian Hindu festival that is celebrated to worship the God of Light (Sun). The word chhath means six. Thus, a ...Read More

Guiding Light: Yoga to cure diabetes

Guiding Light: Yoga to cure diabetes

The whole world is heading towards the journey of development. But most of us are unaware of how to balance this journey. Everyone is ind...Read More

Guiding Light: Yoga for Education

Guiding Light: Yoga for Education

With the advancing technology and the increasing competition, our children/youth seem to have lost their way. Everyone today, thanks to t...Read More

Guiding Light: Yoga: A way to mental fitness

Guiding Light: Yoga: A way to mental fitness

In recent years, mental health is finally given the importance it ought to receive. For ages, the mental health of an individual has been...Read More

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