9 Best Fruits For Diabetic Patients: Know Its Health Benefits

ORANGE is a superfood for diabetic patients. It contains dietary fibre, vitamin C, potassium and many more nutrients that help control blood glucose levels.

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PAPAYA has abundant health benefits for your body. Apart from helping in digestion and reducing heart problems, it also lowers the risk of diabetes and helps in controlling blood glucose in diabetic patient. Papaya also lowers blood pressure and promotes good health.

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GREEN APPLE has a rich source of nutrient value like soluble fibre, Vitamin C, and much more that help in reducing blood sugar levels. Studies suggest that consuming one green apple can reduce two types of Diabetes problems.

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KIWI is a must-have fruit for Diabetic patients because of its content of high fibre and other nutrients. Studies suggest that having kiwi for breakfast is beneficial for patients with diabetes.

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You must add PEACH to your diet if you are a patient with Diabetes. Even though it has carbohydrates, there are other nutrients like fibre, potassium and vitamin C that help diabetic patients.

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Juicy and pulpy STRAWBERRIES should be in the Diabetic patient's diet. It has vitamin and antioxidant properties that reduce the risk of many health problems like diabetes, high blood pressure, heart diseases and much more.

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GUAVA is one of the best fruits for Diabetic patients. It is low in the glycemic index and is rich in vitamin C, making it ideal for diabetic patients.

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WATERMELON is a tasty, juicy and nutrient-packed fruit you must eat. It is good for Diabetic patients as it lowers the blood sugar level in your body.

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PEAR is a great option for people with Diabetes. It lowers blood sugar levels and reduces the chances of diabetes problems and stroke.

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