7 Low Calorie Snacks To Binge On Your Fitness Journey
By: Amisha Shirgave | April 26, 2024
Makhana (Fox Nuts) is a great snack option. It is a good source of protein and fibre along with magnesium and iron. One cup of Makhana is only 100 calories.
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Dark Chocolate can not only be a good option to curb your cravings but will also be beneficial for your calorie intake. Dark Chocolate also acts as an antioxidant and may help in controlling cholesterol.
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Jowar Puffs is an amazing snack option with multiple benefits. It is not only rich in iron, vitamin B and calcium but it also helps in regulating blood sugar levels and preventing diabetes!
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Trail Mix includes roasted dry fruits and seeds such as almonds, cashews, walnuts, sunflower seeds, melon seeds etc. It also has dried fruits and berries. You get maximum nutrition in a bowl and helps in weight management.
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Popcorn has always been a widely loved snack. It also makes for a good low calorie snack to binge on. Avoid using cheese mix for a healthier option.
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Carrots and Hummus is a good high protein low calorie snack to have at any time of the day. It is easy to carry and will keep you satiated for longer.
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Apple and Peanut Butter is a delicious combination to have for a snack. It is filled with protein, vitamins and good fats.