7 Herbal Teas To Improve Your Physical And Mental Health
By: FPJ Web Desk | March 28, 2024
Red like the burbling colour of spring, 'Hibiscus Tea' serves a scrumptious and aesthetic cup of happiness to fight extra fat, bacteria, and cholesterol like a crimson red soldier of health, armed with ample antioxidants.
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While 'Chamomile Tea' is no less than bliss to bolster your immunity and guard mental peace like a gentle white boon,. Chamomile tea is an excellent digestive aid and can also help reduce anxiety.
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A refreshing cup of hot 'Lemon-Ginger' tea is among the most popular home remedies for pain and inflammation. This is also good for boosting heart health, immunity, and alertness.
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The fresh green leaves of 'Lemongrass' can cook miracles in your tea-pot with their revamping taste and fascinating aroma. The Lemongrass tea is also helpful to fighting cholesterol and skin problems.
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If you face severe outbursts of pain during menstruation, you can try 'Rose Tea' to overcome the hazards naturally. Rose tea is a panacea for period cramping and related complications.
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Similarly, the bitter taste of sage can revive your energy and relieve stress. Consuming 'Sage Tea' daily can mitigate insomnia and anxiety.
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The dark-red 'Rooibos Tea' is good for controlling blood pressure and cardiovascular diseases. This is another amazing remedy to attain health goals.