Why Ice Apple Is A Must Have During Summers?

By: Rahul M | May 02, 2024

Ice Apple is a tropical fruit that is not very well known. It is similar to coconut and has fibrous, juicy insides. It is a great fruit to have during summer season

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Ice Apples are fleshy and contain translucent liquid, full of vitamins and minerals, that act as a natural cooling agent for your body during summers.

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Ice Apples are great for your skin due to its anti-inflammatory properties. It helps with boils, pimples and other skin irritation issues and acts as coolant.

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Ice Apples might prove beneficial for digestion-related issues. It also helps in ailing constipation.

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Ice Apples might be good for people with diabetes. It is said to reduce serum glucose levels. However, it is advised to consult a doctor before consuming this fruit.

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It is advised to eat Ice Apples during summers because it keeps you hydrated and acts as natural coolant. It also helps in regaining all the nutrients lost due to sweating.

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Among other benefits, Ice Apples also help with nausea and vomiting. They have multiple uses, which is why they're recommended to consume during summers.

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