Friendship Day 2023: 7 Ways To Interact With A Friend That Can Boost Your Mental Well-Being
By: FPJ Web Desk | July 30, 2023
After a long hectic day at work, spending some time with your best friend can be a real stressbuster and is good for your mental well being too. Here's what you can do, take a look
Catching up with a friend for a conversation over a tea or coffee, will lighten up your mood
You can engage in real talk/ quality conversation where you can express your concerns and dilemmas in life or just express yourself completely and even share your fun moments of the day
Laughing with your best friend is an ultimate mood lifter. Just chill and relax at the end of the day or at weekends
Listening to each other without judging can solve most of the mental health related problems as people don't get a good listener in front of whom they can open their heart to
Acknowledge their presence in your life and valuing their opinions
Who doesn't like compliments? Offering sincere compliments to your friend will strengthen your friendship and will make both of you happy
You need to reciprocate the care and warmth you receive from your friend