7 Herbal Tea's And Their Benefits

By: Rahul M | May 13, 2024

Along with its bold blue color, blue tea, also known as butterfly pea flower tea also helps in uplifting your mood. It aids in digestion and also helps in weight loss.

Chamomile tea is most commonly used for its calming benefits. It helps in improving sleep quality and reduces stress.

Along with its bold red color, Hibiscus Tea is used for its benefits in glowing skin. It also helps in reducing bad cholesterol levels.

Cinnamon and Honey Tea have multiple benefits. Having this tea as your first drink in the morning might help you in your weight loss journey. It might also help in aiding digestion and boosting your immunity.

Echinacea Tea is popularly known to prevent cold. It is also known to boost your immunity.

Lemon Balm Tea is also is popular herbal drink. It helps in improving the arterial stiffness which reduces the risk of heart diseases or stroke.

Peppermint Tea has medicinal properties. It is mostly consumed to cure headaches and migraines. It also freshens your breath.