8 Daily Habits That Will Change Your Life For Good

By: FPJ Web Desk | June 10, 2023

1 Hour exercise daily can change your health for better

Drink 2 litres of water

4 colour on the plate makes sure that you end up having a balanced diet

5 minutes of meditation

6 Songs that motivate you

7 minutes of laughter

8 Hours of sleep

9 pages of a book

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