6 Sentences That Will Help You Overcome Difficult Days

Everybody gets stuck at some or the other point in their life, saying "It is okay to get stuck," will remind you that it is perfectly alright to get stuck and this too shall pass. You will handle it

Remind yourself on your hard days that "You are making progress." Remind yourself of your achievements and your life journey

Say to yourself that "Things will get better," nothing is permanent and there are good as well as bad phases in life

"You are not your thoughts." If you have started thinking negatively about yourself and your current situation, stop thinking that way. Your thoughts are not real but a result of circumstances which has nothing to do with your self-worth

"You have survived 100% of your toughest days." Remind yourself of all the hardships you have experienced and battled bravely and you will survive these tough days too

"Your story may help someone else." Seeing your journey, struggles, obstacles you have overcome and your accomplishments could serve as an inspiration for someone else watching you going through all these