Have you ever felt tired and lethargic even after a waking up from sleep or after having a full meal? It is all because of these 5 facts that you might be feeling drained out
Eating junk food is really bad for your health. Those burgers and pizzas might look yummy but cause some real damage to your body
Overthinking does not do musch for you either
Inconsistenet sleeping pattern is another reason for feeling drained out
Living in the past means that you are not moving ahead leaving past baggage behind, that hampers your growth as well
Negative people cause some serious damage to your energy